Julia Truland
Burnout and confidence coach and yoga instructor
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | |
| Also coaches | Health coach and Spiritual coach |
| Credentials | EQ-i 2.0 Certified Coach; 200-hour Yoga Teacher Training certification; Mindfulness practitioner |
Julia Truland is a burnout and confidence coach who is also a yoga instructor. She works with individuals and groups on bringing energy awareness and mindfulness into daily life. She holds an EQ-i 2.0 coaching certification and a 200-hour yoga teacher training certificate. She blends these skills into one-on-one sessions and group events. Her work centers on helping people work with their energy to get unstuck and build the life they want.
What Julia helps with
Julia helps people who feel stuck or worn down. She works on burnout, confidence, and building daily habits of energy awareness and mindfulness.
- Burnout
- Building confidence
- Feeling stuck and needing a fresh direction
- Bringing mindfulness into everyday life
- Working with personal energy to create a more joyful life
Who Julia works with
Julia works with individuals in one-on-one sessions. She also leads groups through events. Her clients are people who want to get unstuck and shape the life they want.
How Julia works
Julia mixes her EQ-i 2.0 coaching training, her yoga teacher training, and her mindfulness practice. She offers this in one-on-one sessions and in group events. Her focus is on energetic awareness, which she teaches people to use in their daily lives.
Background and qualifications
Julia is a coach and yoga instructor. She holds an EQ-i 2.0 coaching certification, which is an emotional intelligence assessment tool. She also completed a 200-hour yoga teacher training and works as a mindfulness practitioner. She brings these areas together in her coaching. She uses them in both one-on-one sessions and group events.
Julia Truland pricing
Programs and services
- One-on-one sessions
- Group events
Julia Truland reviews
The CoachVouch take
Julia combines EQ-i 2.0 coaching, yoga instruction, and mindfulness practice in her sessions.
Best for people who feel stuck or burned out and want to use energy awareness and mindfulness in daily life.
Common questions
How much does Julia Truland charge?
Coaching with Julia runs $80 to $150 an hour. Request an intro for an exact quote.
What does Julia Truland help with?
Julia Truland helps with burnout, building confidence, feeling stuck and needing a fresh direction and bringing mindfulness into everyday life.
Is Julia Truland certified?
Julia Truland lists: EQ-i 2.0 Certified Coach; 200-hour Yoga Teacher Training certification; Mindfulness practitioner.
Does Julia Truland offer group sessions?
Yes. She works with individuals in one-on-one sessions and also leads group events.
How do I contact Julia Truland?
Request an intro on this page. It's free, and we'll connect you with Julia and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.