Jeff Galloway
Running coach and Olympian for beginner and older runners
| Hourly rate range | $75 to $190 an hour |
|---|---|
| Focus areas | |
| Based in | Atlanta, United States |
| Credentials | Olympian; Official training consultant of runDisney |
| Practice | Galloway Run-Walk-Run |
Jeff Galloway is an Olympian and running coach based in Atlanta. He teaches the Run-Walk-Run method to beginner runners and older runners. His programs cover every level, from 5K to ultramarathon. He is the official training consultant of runDisney. His offers include one-on-one coaching with a custom training plan, local training groups in more than 30 communities, and simple nutrition guidance for runners.
What Jeff helps with
Jeff Galloway's programs help runners build a steady habit, avoid injury, and reach race goals at any distance.
- Starting to run or returning after a long break
- Avoiding injury while building a running habit
- Staying consistent when motivation drops
- Moving up in race distance, such as 10K to half marathon
- Running faster or setting personal records
- Breaking through training plateaus
- Training hard while protecting recovery and longevity
- Finding training partners in a local group
Who Jeff works with
Clients range from people just starting to run or coming back after a long break to experienced runners chasing a personal record or a longer distance. Some run only a few times a month with no set goal. Others already race 5K, 10K, or half marathons and want a smarter plan.
How Jeff works
Training is built on the Run-Walk-Run method, which mixes running and walking in planned intervals. One-on-one clients get a training plan built for their situation, with coaching support. Other options include Galloway 360, which offers training resources, expert guidance, and a runner community. Local training groups let runners train together in their own city. An app and nutrition guidance support the training.
Background and qualifications
Jeff Galloway is an Olympian who created the Run-Walk-Run method. The method has been used by millions of runners around the world. He serves as the official training consultant of runDisney. His programs cover distances from 5K to ultramarathon. More than 30 training communities use the method. He is based in Atlanta, and his brand offers one-on-one coaching along with group programs and learning resources.
Jeff Galloway pricing
Programs and services
- One-on-one customized training
- Galloway 360 training resources and community
- Local training groups
- Nutrition guidance
- Training app
- Custom training plans
Jeff Galloway reviews
The CoachVouch take
An Olympian who created the Run-Walk-Run method and serves as official training consultant of runDisney.
Best for beginner and older runners who want to build a running habit and avoid injury.
Common questions
How much does Jeff Galloway charge?
Coaching with Jeff runs $75 to $190 an hour. Message Jeff from this page for an exact quote.
What does Jeff Galloway help with?
Jeff Galloway helps with starting to run or returning after a long break, avoiding injury while building a running habit, staying consistent when motivation drops and moving up in race distance, such as 10K to half marathon.
Is Jeff Galloway certified?
Jeff Galloway lists: Olympian; Official training consultant of runDisney.
Does Jeff Galloway coach runners at every level?
Yes. His programs cover new runners through experienced runners, and distances from 5K to ultramarathon.
Can I train with other runners?
Yes. Local training groups let runners train with others who use the method in more than 30 communities.
How do I contact Jeff Galloway?
Send Jeff a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.