Hyo North
Somatic coach for overextended women working with the nervous system
| Hourly rate range | $100 to $150 an hour |
|---|---|
| Focus areas | Stress and burnoutStress and overwhelm |
| Works with | Women and Parents |
| Also coaches | Life coach and Spiritual coach |
| Practice | Hyo North Coaching |
Hyo North is a somatic coach who helps women who carry too much and feel worn down by it. She works with the body, the nervous system, emotions and patterns, not just the mind. Her approach draws on somatic trauma therapy, IFS, and the work of Peter Levine, Deb Dana and Gabor Maté. She is a mother of four and came to this work after learning what constant over-carrying cost her.
What Hyo helps with
Hyo works with women who handle everything for everyone and feel the cost of it. The goal is to build more room in the nervous system so daily life feels less like overdrive.
- Burnout from always being the one who handles it
- Resentment and guilt about carrying too much
- Feeling numb, tired or invisible
- Stress that sits in the body
- Building nervous system capacity for stress
- Feeling calm in your body
- Having more room for your own life
Who Hyo works with
Hyo works with women who have built their lives around being the capable one. They show up for kids, clients and home, and they are starting to feel the cost. She describes them as overextended, not broken.
How Hyo works
Hyo's coaching includes the body, the nervous system, emotions and patterns, so change is felt and not just understood. The work focuses on expanding what the nervous system can hold, so things that once caused overdrive become easier to move through. Her approach draws from somatic trauma therapy, IFS, and the work of Peter Levine, Deb Dana and Gabor Maté. She uses plain, everyday language instead of leading with frameworks.
Background and qualifications
Hyo North is a somatic coach and a mother of four. She immigrated to the US as a young girl and grew up as the only girl among brothers. She spent years being the one who carried everything before she understood the cost. Today she works where the nervous system, the body and identity meet. Her methods draw from somatic trauma therapy, IFS, and the writing and research of Peter Levine, Deb Dana and Gabor Maté.
Hyo North pricing
Programs and services
- Free quiz: Overfunctioner Stress Inventory
Hyo North reviews
The CoachVouch take
Hyo combines body and nervous system work with coaching for women who over-carry, and she uses everyday language in place of technical terms.
Best for women who handle everything for everyone and want to feel calmer in their bodies.
Common questions
How much does Hyo North charge?
Coaching with Hyo runs $100 to $150 an hour. Request an intro for an exact quote.
What does Hyo North help with?
Hyo North helps with burnout from always being the one who handles it, resentment and guilt about carrying too much, feeling numb, tired or invisible and stress that sits in the body.
How is Hyo North's coaching different from talk-based coaching?
Her work includes the body, the nervous system, emotions and patterns, not only the mind. The aim is for changes to be felt and not just understood.
How do I contact Hyo North?
Request an intro on this page. It's free, and we'll connect you with Hyo and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.