Hyo North
Somatic coach for overextended women focused on the nervous system
| Hourly rate range | $100 to $150 an hour |
|---|---|
| Focus areas | Stress and burnoutStress and overwhelm |
| Works with | Women and Parents |
| Also coaches | Life coach and Spiritual coach |
| Credentials | Training in integrative somatic trauma therapy; Training in IFS; Training in nervous system regulation |
| Practice | Hyo North Coaching |
Hyo North is a somatic coach who helps women who carry too much and feel the cost of it. Her work covers the body, the nervous system, emotions and life patterns. She trained in integrative somatic trauma therapy, IFS and nervous system regulation. Her approach draws on Peter Levine, Deb Dana and Gabor Maté. She offers a free 45 minute discovery call to start.
What Hyo helps with
Hyo works with women who are always the capable one and feel worn down by it. The goal is more room in the body and in daily life.
- Burnout from overfunctioning and carrying everything
- Feeling resentful, then guilty about the resentment
- Understanding emotions in the head but not feeling them in the body
- Nervous system stuck in overdrive
- Feeling lost after a hard life change such as divorce
- Rebuilding confidence and self-trust
- Feeling invisible, numb or lonely while still showing up for everyone
Who Hyo works with
Hyo works with women who built their lives around being the one who handles everything. Many are mothers who also manage clients, a home and the needs of others. They still function and show up, but they feel tired, resentful or numb underneath.
How Hyo works
Hyo treats overfunctioning as a nervous system pattern, not a flaw or a willpower problem. Clients start with a free 45 minute discovery call. Then they identify the nervous system pattern that made them the strong one. Session by session, they build capacity so the nervous system can hold more. The work includes the body, emotions and patterns, not only the mind. Her approach draws on somatic trauma therapy and IFS.
Background and qualifications
Hyo North is a somatic coach with training in integrative somatic trauma therapy, IFS and nervous system regulation. She works where the nervous system, the body and identity meet. Her approach draws on the work of Peter Levine, Deb Dana and Gabor Maté. She immigrated to the US as a young girl. She spent years as the one who carried everything before she understood the cost, and that shaped her work with women.
Hyo North pricing
Programs and services
- Free 45 minute discovery call
- One-on-one coaching sessions
- Free Overfunctioner Stress Inventory quiz
Hyo North reviews
The CoachVouch take
Her coaching works through the body and nervous system instead of staying only in the mind.
Best for capable, overextended women who want to feel calm in their bodies and have more room for their lives.
Common questions
How much does Hyo North charge?
Coaching with Hyo runs $100 to $150 an hour. Message Hyo from this page for an exact quote.
What does Hyo North help with?
Hyo North helps with burnout from overfunctioning and carrying everything, feeling resentful, then guilty about the resentment, understanding emotions in the head but not feeling them in the body and nervous system stuck in overdrive.
Is Hyo North certified?
Hyo North lists: Training in integrative somatic trauma therapy; Training in IFS; Training in nervous system regulation.
Does Hyo North use the body in her coaching?
Yes. Her work includes the body, the nervous system, emotions and patterns, not just talk about ideas.
What happens on the first call with Hyo North?
The first call is a free 45 minute discovery call. It is a conversation about where you are and what you carry, to see if it is a good fit.
How do I contact Hyo North?
Send Hyo a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.