Emma Gray
Burnout and mindfulness coach for women
| Hourly rate range | $100 to $150 an hour |
|---|---|
| Focus areas | Stress and burnoutPurpose and directionConfidence and self-esteemWork-life balanceMindfulness and meditation |
| Works with | Women |
| Also coaches | Life coach and Spiritual coach |
| Credentials | Bachelor of Social Science (Psychology) Honours; Master of Clinical Psychology; Clinical Psychologist; Meditation teacher; Master Coach |
Emma Gray is a burnout coach and career coach who helps women restore energy and find purpose. She is a clinical psychologist, meditation teacher and Master Coach. She spent more than 10 years in the corporate world before she hit burnout herself. She now teaches mindfulness-based coaching and leads wellbeing retreats. She co-wrote the international bestselling book Inspired Living with neuroscientist Dr Larry Farwell.
What Emma helps with
Emma helps women who feel overwhelmed and tired from juggling too much. She works on stress, balance and finding purpose.
- Recovering from burnout
- Reducing stress and overwhelm
- Finding more ease and balance
- Making time for what matters
- Shifting limiting beliefs
- Building confidence
- Finding purpose and passion in life and business
Who Emma works with
Emma works with women who juggle work, family and study and feel overwhelmed and tired. Many are working mothers. Some want change in their business, and others want change in their personal lives.
How Emma works
Emma uses mindfulness-based coaching. Her programs help women tune into their inner values, shift limiting beliefs and build confidence. She also runs wellbeing retreats. Her work blends modern neuroscience with Eastern approaches to mind, body and spiritual wellbeing.
Background and qualifications
Emma holds a Bachelor of Social Science in Psychology with Honours and a Master of Clinical Psychology. She is a clinical psychologist, meditation teacher and Master Coach. She spent more than 10 years in the corporate world while raising a family and studying. Then she hit burnout. She found tools that restored her energy and balance, and she now teaches them to other women. She co-wrote the international bestselling book Inspired Living with Dr Larry Farwell.
Emma Gray pricing
Programs and services
- Mindfulness-based coaching programs
- Wellbeing retreats
Emma Gray reviews
The CoachVouch take
She is a clinical psychologist and meditation teacher who recovered from her own burnout after more than 10 years in corporate work.
Best for busy women who feel burned out and want more energy, balance and purpose.
Common questions
How much does Emma Gray charge?
Coaching with Emma runs $100 to $150 an hour. Request an intro for an exact quote.
What does Emma Gray help with?
Emma Gray helps with recovering from burnout, reducing stress and overwhelm, finding more ease and balance and making time for what matters.
Is Emma Gray certified?
Emma Gray lists: Bachelor of Social Science (Psychology) Honours; Master of Clinical Psychology; Clinical Psychologist; Meditation teacher; Master Coach.
Does Emma Gray run retreats?
Yes. She leads wellbeing retreats alongside her mindfulness-based coaching programs.
How do I contact Emma Gray?
Request an intro on this page. It's free, and we'll connect you with Emma and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.