Colin Minto
Mental wealth and performance coach for executives and leaders
| Hourly rate range | $100 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Executives |
| Also coaches | Executive coach and ADHD coach |
Colin Minto is a mental wealth and performance coach who works one-to-one with executives, celebrities and leaders. He is a global human resources leader who specializes in workforce stress, burnout, wellbeing and EDI. He has managed OCD, anxiety and stress for over 40 years and uses that experience in his coaching. Colin built his own model that teaches clients 15 drivers of pressure and stress in life and work.
What Colin helps with
Colin helps people overcome stress and anxiety, build resilience, and avoid burnout. He also supports people who are recovering from a cognitive or physical breakdown.
- Overcoming anxiety and stress
- Building resilience to prevent burnout
- Recovering from cognitive or physical breakdown
- Managing pressure in a career
- Living with OCD and anxiety
- Workforce wellbeing and stress
Who Colin works with
Colin coaches executives, celebrities and leaders. He works with people who face high pressure in their lives and careers. Some clients want to prevent burnout before symptoms start. Others are recovering from a breakdown.
How Colin works
Colin uses a model he created that covers 15 drivers of pressure and stress in people's lives and careers. He teaches clients to build a positive relationship with each driver. Clients learn techniques to earn what he calls stress credits. These credits build resilience and make it easier to accept some pressure that stays in life. Coaching is one-to-one.
Background and qualifications
Colin is a global human resources leader. He specializes in workforce stress, burnout, wellbeing and EDI. He has lived with OCD, anxiety and stress for over 40 years. Over that time he has used cognitive behaviour therapy, exposure and response prevention therapy, SSRI medication, breathing and relaxation exercises, mindfulness, and management of the 15 drivers of stress. He now uses that lived experience to coach others.
Colin Minto pricing
Programs and services
- One-on-one coaching
Colin Minto reviews
The CoachVouch take
Colin combines a global HR leadership career with over 40 years of lived experience managing OCD, anxiety and stress.
Best for executives and leaders who want to build resilience to stress and prevent burnout.
Common questions
How much does Colin Minto charge?
Coaching with Colin runs $100 to $150 an hour. Message Colin from this page for an exact quote.
What does Colin Minto help with?
Colin Minto helps with overcoming anxiety and stress, building resilience to prevent burnout, recovering from cognitive or physical breakdown and managing pressure in a career.
What method does Colin Minto use?
Colin uses his own model based on 15 drivers of pressure and stress. Clients learn to build a positive relationship with each one and earn stress credits to build resilience.
How do I contact Colin Minto?
Send Colin a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.