Yvonna Groom-DeFilippi
Stress management and burnout coach for busy professionals in Connecticut
| Hourly rate range | $100 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Professionals |
| Also coaches | Health coach |
| Based in | Connecticut, United States |
Yvonna Groom-DeFilippi is a stress management, mindset, accountability and burnout coach in Connecticut. She helps busy professionals cut stress so they can enjoy life more. Her clients include overachievers, overwhelmed professionals and teachers. She has lived the strain of a high-pressure job and the search for real balance. Her coaching centers on simpler thinking, healthy boundaries and calm confidence when life gets hard.
What Yvonna helps with
Yvonna helps clients change how they handle stress. The goal is a life that feels enjoyable, not just manageable.
- Reducing stress in a high-pressure job
- Simplifying your mindset
- Setting healthy boundaries
- Finding balance that fits your daily life
- Managing challenges with confidence
- Recovering from burnout
- Staying accountable to your goals
Who Yvonna works with
Yvonna works with high-achievers who carry a lot. Her clients include overachievers, overwhelmed professionals and teachers. They are busy people who feel the pressure of demanding work and want to handle stress in a way they can keep up.
Background and qualifications
Yvonna knows the stress of a high-pressure job firsthand. She dealt with challenges coming from every side and struggled to define what balance meant in her own daily life. She learned to handle hard situations in a way she could sustain. Now she coaches busy professionals on stress, mindset and burnout, and also offers accountability coaching.
Yvonna Groom-DeFilippi pricing
Yvonna Groom-DeFilippi reviews
The CoachVouch take
She built her stress coaching on her own experience of a high-pressure job and learning to handle life's challenges sustainably.
Best for overwhelmed professionals and teachers who want less stress and clearer boundaries.
Common questions
How much does Yvonna Groom-DeFilippi charge?
Coaching with Yvonna runs $100 to $150 an hour. Message Yvonna from this page for an exact quote.
What does Yvonna Groom-DeFilippi help with?
Yvonna Groom-DeFilippi helps with reducing stress in a high-pressure job, simplifying your mindset, setting healthy boundaries and finding balance that fits your daily life.
Does Yvonna coach teachers?
Yes. Teachers are one of the groups she lists, along with overachievers and overwhelmed professionals.
How do I contact Yvonna Groom-DeFilippi?
Send Yvonna a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.