Winning Strength
Strongman coaching in Southampton and online
| Hourly rate range | $70 to $145 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Also coaches | Performance coach |
| Based in | Southampton, United Kingdom |
| Sessions | Online and in person |
Winning Strength is a Strongman coaching practice that trains lifters at its Southampton gym and online. It works with people preparing for a first Strongman competition and with athletes chasing national records. Coaches write a custom programme for each lifter. The gym has the main Strongman equipment, and members can use injury and rehab services on site. Coaches also help with competition lead up and attend events with members on the gym plan.
What Winning helps with
Winning Strength coaches Strongman lifters who want to compete and perform better. They also help with technique, recovery and injuries.
- Preparing for a first Strongman competition
- Chasing national Strongman records
- Fixing lifting technique through in-person or video review
- Injury and rehab support for lifters
- Supplement guidance for training
- Competition lead up planning
Who Winning works with
Clients are Strongman lifters. Some are getting ready for their first competition. Others are serious athletes chasing national records. They train either at the Southampton gym or from anywhere in the world with online coaching.
How Winning works
Each lifter gets a custom training programme from a Winning Strength coach. Technique is checked in person or by video. Members get ongoing messaging access with their coach and monthly check-ins. The gym plan also includes competition lead up support, competition attendance, supplement guidance and use of the on-site injury and rehab services. Online members follow a remote plan with coach support.
Background and qualifications
- Runs a fully equipped Strongman gym in Southampton
- Offers injury and rehab services on site
- Runs workshops for lifters
Winning Strength pricing
Programs and services
- Gym and coaching membership in Southampton
- Online coaching only membership
- Injury and rehab services
- Workshops
- Online courses
Winning Strength reviews
The CoachVouch take
Combines a Strongman gym, injury and rehab services and competition attendance in one coaching membership.
Best for Strongman lifters who want custom programming for competition, either at the Southampton gym or online.
Common questions
How much does Winning Strength charge?
Coaching with Winning runs $70 to $145 an hour. Request an intro for an exact quote.
What does Winning Strength help with?
Winning Strength helps with preparing for a first Strongman competition, chasing national Strongman records, fixing lifting technique through in-person or video review and injury and rehab support for lifters.
Does Winning Strength coach online?
Winning is based in Southampton, United Kingdom. Sessions are online and in person.
Can I train with Winning Strength online?
Yes. An online coaching only membership lets lifters follow a remote plan from anywhere in the world.
How do I contact Winning Strength?
Request an intro on this page. It's free, and we'll connect you with Winning and, if you want, 2 or 3 similar coaches to compare.
Similar coaches to compare
Tick "Compare" on any coach to add them to your intro request.
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Last updated September 2026. Request a correction.