Jason Fitzgerald
Online running coach for injury-free racing and strength
| Hourly rate range | $75 to $190 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Also coaches | Performance coach |
| Based in | United States |
| Sessions | Online |
| Practice | Strength Running |
Jason Fitzgerald is an online running coach who helps runners get faster and stay injury free. He runs Strength Running, which offers marathon and half marathon training plans, strength programs for runners, and a coaching community. He also hosts a podcast. His free running course has 82,316 runners signed up. His plans put strength training at the center of run training.
What Jason helps with
Jason works with runners who want to race faster, stay healthy, and run more consistently.
- Breaking the cycle of constant running injuries
- Training for a marathon
- Training for a half marathon
- Setting personal bests in the 5K, 10K and marathon
- Adding strength training to a running plan
- Building a faster finishing kick
- Staying motivated and consistent with running
Who Jason works with
Jason coaches runners who race distances from the 5K to the marathon. His clients include runners stuck in repeated injuries and runners who lack consistency or motivation. Some of his programs need no gym or lifting experience.
How Jason works
Jason treats strength training as a normal part of run training, not as cross-training. His programs include a bodyweight strength plan focused on power that needs no gym, and a lifting plan modeled on how elite runners train. Team Strength Running is a coaching and personal training community that adds support for runners who struggle with consistency.
Background and qualifications
- Runs the Strength Running brand
- Hosts a running podcast
- Free running course used by 82,316 runners
- Runs Team Strength Running, a coaching and personal training community
Jason Fitzgerald pricing
Programs and services
- Marathon training plans
- Half marathon training plans
- Bodyweight strength program for runners
- Lifting program for runners
- Team Strength Running coaching community
- Free running course
Jason Fitzgerald reviews
The CoachVouch take
Builds his running plans around strength training and injury prevention, and reaches tens of thousands of runners through a podcast and free course.
Best for runners who keep getting injured and want to race faster with a strength-based plan.
Common questions
How much does Jason Fitzgerald charge?
Coaching with Jason runs $75 to $190 an hour. Request an intro for an exact quote.
What does Jason Fitzgerald help with?
Jason Fitzgerald helps with breaking the cycle of constant running injuries, training for a marathon, training for a half marathon and setting personal bests in the 5K, 10K and marathon.
Does Jason Fitzgerald coach online?
Jason is based in United States. Sessions are online.
Does Jason Fitzgerald require a gym for strength work?
No. One of his programs is bodyweight strength training that needs no gym or experience. He also offers a lifting program for runners who want to lift.
How do I contact Jason Fitzgerald?
Request an intro on this page. It's free, and we'll connect you with Jason and, if you want, 2 or 3 similar coaches to compare.
Similar coaches to compare
Tick "Compare" on any coach to add them to your intro request.
Alexa Mckenzie
Alexa Mckenzie is a fitness and performance coach who works with HYROX and hybrid athletes in the Houston, Spring and Tomball area. She holds a HYROX Academy performance coach certification and is an ACE Certified Personal Trainer. Her one-on-one coaching joins strength and mobility work, nutrition and mindset in one plan. She starts with a form-first approach to training. She also holds kettlebell, TRX and Conjugate Tactical Training certifications.
Hector Feliciano Ayala
Hector Feliciano Ayala is a personal trainer and performance coach in Washington, D.C. He trains HYROX and hybrid athletes, and also coaches busy people who want to get strong and feel better. He is a HYROX Academy certified performance coach and a former collegiate basketball athlete from Puerto Rico. He runs Hector's Fitness Advantage, which offers training in a studio, at a client's home, on Zoom and through an app.
Kristy Gonzalez
Kristy Gonzalez, who goes by Kris, is a Miami performance coach for HYROX and hybrid athletes. She runs KHAOS by KRIS, which offers personal training online and in person, group fitness classes, and private yoga and Pilates. She holds a HYROX Academy coaching certification. Her training plans run 6 to 8 weeks and include weekly check-ins by text or voice memo. Many plans also add Mat Pilates or yoga for mobility and core work.
Lift Run Perform
Lift Run Perform is an online coaching practice that pairs strength training with running. It works with runners and endurance athletes who want to get stronger, faster and harder to injure. Coaches write custom programs and guide clients from the weight room to the roads. The practice offers group coaching and has a project called Breaking 3. Its plans target each runner's own weak spots and past injuries.
Browse related
Last updated September 2026. Request a correction.