Tracea Jay
Weight loss coach for women over 50 who binge and overeat
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | |
| Works with | Women and People over 40 |
| Also coaches | Life coach and Fitness coach |
Tracea Jay is a weight loss coach for women over 50 who want to stop bingeing and overeating. She runs the 50 Over 50 Weight Loss Program, a 12 month program built around mindset and skills, not calorie counting or food restriction. She lost over 100 pounds at age 50 after a lifetime of yo-yo dieting, and she uses that same process with her clients. Her work focuses on rebuilding a person's relationship with food, body and self.
What Tracea helps with
Tracea helps women who have dieted for years and keep regaining the weight. She works on bingeing, overeating and emotional eating, and on the self-trust that dieting wears down.
- Stopping binge eating and overeating
- Ending the cycle of yo-yo dieting
- Emotional eating
- Losing over 50 pounds and keeping it off
- Rebuilding a relationship with food and body
- Restoring self-confidence and self-trust after years of dieting
- Staying in weight maintenance long term
Who Tracea works with
Tracea works with women over 50 who have tried many diets, plans and programs. Her clients feel out of control around food and see the weight come back each time. They want to lose over 50 pounds and stay at their goal weight.
How Tracea works
Tracea's 50 Over 50 Weight Loss Program runs for 12 months. It treats weight loss as personal development. Clients learn a mindset and a skillset for staying in control around food. They follow a daily strategy and process to become the person who loses weight and keeps it off. The program avoids counting calories or points, cutting out foods and restricting. It aims to change self-concept, not only the number on the scale.
Background and qualifications
Tracea Jay struggled with her weight and yo-yo dieted for most of her life. At age 50 she lost over 100 pounds. She did it by changing her relationship with food, her body and herself as she went, not by dieting. She built the 50 Over 50 Weight Loss Program from that experience.
Tracea Jay pricing
Programs and services
- 50 Over 50 Weight Loss Program, 12 months
- Free 50 Over 50 consult call
Tracea Jay reviews
The CoachVouch take
Tracea lost over 100 pounds at age 50 after a lifetime of yo-yo dieting and built her program from that process.
Best for women over 50 who binge or overeat and want to lose weight without another diet.
Common questions
How much does Tracea Jay charge?
Coaching with Tracea runs $75 to $130 an hour. Request an intro for an exact quote.
What does Tracea Jay help with?
Tracea Jay helps with stopping binge eating and overeating, ending the cycle of yo-yo dieting, emotional eating and losing over 50 pounds and keeping it off.
Does Tracea Jay use calorie counting or food restriction?
No. Her program avoids counting calories or points, cutting out foods and depriving yourself. It focuses on mindset, skills and rebuilding your relationship with food.
How long is the 50 Over 50 Weight Loss Program?
The program runs for 12 months. It is designed to help clients lose weight and then stay in maintenance.
How do I contact Tracea Jay?
Request an intro on this page. It's free, and we'll connect you with Tracea and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.