Tracea Jay
Weight loss coach for women over 50 who binge and overeat
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | |
| Works with | Women and People over 40 |
| Also coaches | Life coach and Fitness coach |
Tracea Jay is a weight loss coach for women over 50 who want to stop bingeing and overeating. Tracea runs the 50 Over 50 Weight Loss Program, a 12 month program built around mindset and skills, not calorie counting or food restriction. Tracea lost over 100 pounds at age 50 after a lifetime of yo-yo dieting and now uses that same process with clients. Tracea's work focuses on rebuilding a person's relationship with food, body and self.
What Tracea helps with
Tracea helps women who have dieted for years and keep regaining the weight. Tracea works on bingeing, overeating and emotional eating, and on the self-trust that dieting wears down.
- Stopping binge eating and overeating
- Ending the cycle of yo-yo dieting
- Emotional eating
- Losing over 50 pounds and keeping it off
- Rebuilding a relationship with food and body
- Restoring self-confidence and self-trust after years of dieting
- Staying in weight maintenance long term
Who Tracea works with
Tracea works with women over 50 who have tried many diets, plans and programs. Tracea's clients feel out of control around food and see the weight come back each time. They want to lose over 50 pounds and stay at their goal weight.
How Tracea works
Tracea's 50 Over 50 Weight Loss Program runs for 12 months. It treats weight loss as personal development. Clients learn a mindset and a skillset for staying in control around food. They follow a daily strategy and process to become the person who loses weight and keeps it off. The program avoids counting calories or points, cutting out foods and restricting. It aims to change self-concept, not only the number on the scale.
Background and qualifications
Tracea Jay struggled with Tracea's weight and yo-yo dieted for most of Tracea's life. At age 50 Tracea lost over 100 pounds. Tracea did it by changing Tracea's relationship with food, Tracea's body and Tracea as Tracea went, not by dieting. Tracea built the 50 Over 50 Weight Loss Program from that experience.
Tracea Jay pricing
Programs and services
- 50 Over 50 Weight Loss Program, 12 months
- Free 50 Over 50 consult call
Tracea Jay reviews
The CoachVouch take
Tracea lost over 100 pounds at age 50 after a lifetime of yo-yo dieting and built a program from that process.
Best for women over 50 who binge or overeat and want to lose weight without another diet.
Common questions
How much does Tracea Jay charge?
Coaching with Tracea runs $75 to $130 an hour. Message Tracea from this page for an exact quote.
What does Tracea Jay help with?
Tracea Jay helps with stopping binge eating and overeating, ending the cycle of yo-yo dieting, emotional eating and losing over 50 pounds and keeping it off.
Does Tracea Jay use calorie counting or food restriction?
No. Tracea's program avoids counting calories or points, cutting out foods and depriving yourself. It focuses on mindset, skills and rebuilding your relationship with food.
How long is the 50 Over 50 Weight Loss Program?
The program runs for 12 months. It is designed to help clients lose weight and then stay in maintenance.
How do I contact Tracea Jay?
Send Tracea a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Amanda Place
Amanda Place is a weight loss and fitness coach who helps busy women lose weight without strict food rules or fad diets. She runs Sculptrition, where she offers one-on-one weight loss programs, personal training, and virtual fitness classes. She holds a kinesiology degree and a diploma in integrative health and nutrition coaching. Her work covers body confidence, mindset, and building a healthy relationship with food.
Amruti Choudhry
Dr Amruti Choudhry is a life and weight loss coach who helps professionals lose weight for good. He is also a physician in London. He teaches clients to manage their minds so they stop relying on willpower. He lost 42kg himself and has kept it off. He offers one-on-one coaching, women's and men's group coaching, and a course called MIL. He also runs a podcast and a free guide on overeating during festivals.
Amy Scott
Amy Scott is a weight loss and accountability coach who helps people lose weight and keep it off. She is 60 and has lost 80 pounds from her highest weight. She has kept it off for over 4 years. Her method skips restrictive diets and over exercising. Clients choose a food protocol they love and work on emotional eating. She offers weekly one-on-one video calls and a group program.
Andrea Caprio
Andrea Caprio is a nutrition coach who helps people stop emotional eating and lose weight. She founded Wellness Methods and created the Food Freedom Formula. The method is built for busy people with cravings who want to lose 20 pounds or more without big changes to their diets or workouts. She holds a Master Certified Transformational Nutrition Coach credential and offers a free workshop, a 10 day reset and one-on-one coaching.
Browse related
Last updated September 2026. Request a correction.