Tory Key
HYROX and hybrid athlete coach in Arlington, Virginia area
| Hourly rate range | $95 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Also coaches | Performance coach |
| Based in | Arlington, United States |
| Sessions | Online |
| Credentials | HYROX Academy certified performance coach |
| Practice | Chaos Gladiator Fitness |
Tory Key is a HYROX Academy certified performance coach and the founder of Chaos Gladiator Fitness. Tory builds hybrid athletes who train for strength and endurance, with a special focus on HYROX racing. Clients range from beginners to intermediate athletes to pros chasing elite results. Training plans are delivered in an app, with five workouts each week. Chaos Gladiator Fitness also offers personalized nutrition plans alongside its training plans.
What Tory helps with
Tory helps athletes build strength, endurance and resilience together. The main goal is a strong result in HYROX races.
- Preparing for a HYROX race
- Building strength and endurance together
- Training as a hybrid athlete
- Starting structured training as a beginner
- Pushing past limits at the intermediate level
- Chasing elite performance as a pro athlete
- Following a personalized nutrition plan
Who Tory works with
Tory coaches athletes at every stage. Beginners taking their first steps, intermediate athletes pushing their limits, and pros chasing elite performance all fit the programs. Most clients train for HYROX or want a hybrid mix of strength and endurance.
How Tory works
Training runs through an app. The 12 week personalized plan includes five workouts each week. The 4 week hybrid plan is a general program for hybrid athletes. Both plans renew automatically at the end of their term. A 4 week personalized nutrition plan adds five days of meals each week. The programs blend functional fitness with certified coaching.
Background and qualifications
Tory Key is a HYROX Academy certified performance coach. Tory founded Chaos Gladiator Fitness, a practice built around hybrid athletes. The focus is HYROX, a fitness race that mixes running with functional workout stations. The practice is based in the Arlington and Washington, D.C. area.
Tory Key pricing
Programs and services
- 12 week personalized training plan
- 4 week hybrid training plan
- 4 week personalized nutrition plan
Tory Key reviews
The CoachVouch take
Tory is a HYROX Academy certified coach who runs a training brand built around hybrid athletes and HYROX racing.
Best for athletes of any level who want a structured plan for their next HYROX race.
Common questions
How much does Tory Key charge?
Coaching with Tory runs $95 to $175 an hour. Message Tory from this page for an exact quote.
What does Tory Key help with?
Tory Key helps with preparing for a HYROX race, building strength and endurance together, training as a hybrid athlete and starting structured training as a beginner.
Does Tory Key coach online?
Tory is based in Arlington, United States. Sessions are online.
Is Tory Key certified?
Tory Key lists: HYROX Academy certified performance coach.
Does Tory Key offer nutrition plans?
Yes. A 4 week personalized nutrition plan is offered, with five days of meals each week.
How do I contact Tory Key?
Send Tory a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.