Simon Graham
HYROX performance coach in Farnborough, online and in person
| Hourly rate range | $80 to $175 an hour |
|---|---|
| Focus areas | Running and enduranceStrength and powerliftingNutrition and habitsOnline coachingBeginnersAthletes and sportsNutrition and healthy eatingWeight managementHormones and menopause |
| Works with | Athletes |
| Also coaches | Performance coach and Health coach |
| Based in | Farnborough, Hampshire, United Kingdom |
| Sessions | Online and in person |
| Credentials | Official HYROX Performance Coach; HYROX Academy certified |
Simon Graham is an online and in-person HYROX coach who helps hybrid athletes train and race stronger. He is an official HYROX Performance Coach and works from a private studio in Farnborough, Hampshire, near junction 4a of the M3. He builds plans for first-time racers and for people chasing a Worlds qualifying time. He also prepares clients for similar events, including DEKA, TRYKA and GYMRACE.
What Simon helps with
Simon helps people get ready for HYROX and similar fitness races. He works on structure, pacing, fueling and putting running and strength together under fatigue.
- Training for a first HYROX race
- Going faster after a previous race
- Chasing a Worlds qualifying time
- Combining running and lifting under fatigue
- Getting the stations, running and transitions to work together
- Fueling training and race day
- Replacing guesswork with a weekly training structure
- Preparing for events like DEKA, TRYKA and Deadly Dozen
Who Simon works with
Simon works with people at any level, from those entering their first HYROX to those who have raced before and want a faster time. His clients often run or lift, or play another sport, but struggle to combine these when tired. Some want a plan to follow alone. Others want daily support.
How Simon works
Clients start with a chat and a short questionnaire about their goals and life. Simon then writes a personal HYROX plan based on their lifestyle, experience and current level. Workouts arrive in an app with clear instructions and video guides. Clients can train at the gym or at home. Support includes WhatsApp contact and regular one-to-one Zoom calls.
Background and qualifications
Simon is an official HYROX Performance Coach and is certified through the HYROX Academy. He coaches online and in person from his private studio in Farnborough, Hampshire. His services also cover weight loss and accountability, personal training, fitness and nutrition for sport, and menopause support coaching. He also prepares athletes for events such as The Hybrid Games, ATHX Games, DEKA, TRYKA, GYMRACE and Deadly Dozen.
Simon Graham pricing
Programs and services
- Self-guided HYROX training plan
- Full online coaching with daily support
- In-person sessions in Farnborough
- Regular one-to-one Zoom calls
- Free consultation
Simon Graham reviews
The CoachVouch take
He is an official HYROX Performance Coach who also prepares clients for other hybrid races like DEKA and TRYKA.
Best for hybrid athletes who want a structured HYROX plan and a coach who knows the event.
Common questions
How much does Simon Graham charge?
Coaching with Simon runs $80 to $175 an hour. Message Simon from this page for an exact quote.
What does Simon Graham help with?
Simon Graham helps with training for a first HYROX race, going faster after a previous race, chasing a Worlds qualifying time and combining running and lifting under fatigue.
Does Simon Graham coach online?
Simon is based in Farnborough, Hampshire, United Kingdom. Sessions are online and in person.
Is Simon Graham certified?
Simon Graham lists: Official HYROX Performance Coach; HYROX Academy certified.
Does Simon Graham coach for events other than HYROX?
Yes. He also helps clients prepare for The Hybrid Games, ATHX Games, DEKA, TRYKA, GYMRACE and Deadly Dozen.
Can I train with Simon Graham online?
Yes. He delivers plans through an app and offers WhatsApp support and one-to-one Zoom calls. He also sees clients in person in Farnborough.
How do I contact Simon Graham?
Send Simon a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.