Tobi Coughlin
Weight loss and life coach for vegetarians in Pacific Palisades
| Hourly rate range | $75 to $175 an hour |
|---|---|
| Focus areas | Weight managementEmotional eatingHealthy habitsPlant-based eatingMindset and habitsConfidence and self-esteem |
| Also coaches | Life coach |
| Based in | Pacific Palisades, California, United States |
| Credentials | Certified Weight Loss and Life Coach |
Tobi Coughlin is a weight loss and life coach who helps vegetarians reach a weight they feel good at and stay there. She works from Pacific Palisades, California. Tobi has kept her own weight steady for more than 12 years after years of yo-yo dieting. Her coaching looks at the thoughts and feelings behind food choices and builds a plan made for each client.
What Tobi helps with
Tobi works on weight loss that lasts, and on the thoughts and feelings that drive eating. She helps people who feel stuck after many diets.
- Losing weight and keeping it off as a vegetarian
- Ending yo-yo dieting
- Overeating driven by feelings
- Night eating
- Building new healthy habits step by step
- Changing the relationship with the scale
- Reframing negative thoughts
- Regaining confidence after failed diets
Who Tobi works with
Tobi works with vegetarians who want to lose weight. Her work also fits people on plant-based diets who found that eating plants did not prevent weight gain. Clients include people who feel stuck, are tired of diets, or struggle with eating because of emotions.
How Tobi works
Tobi builds a plan made for each client. Her coaching focuses on the psychology and emotions behind food choices, not on counting calories or watching the scale. Clients learn to build new habits step by step and to examine their thoughts. Sessions are held weekly for some clients. She offers a free guide called the Six Step Guide to Weight Loss Specifically for Vegetarians.
Background and qualifications
Tobi is a Certified Weight Loss and Life Coach. She became a vegetarian in high school, and that is when her yo-yo dieting started. Early on she lost her first 25 pounds on a potato-only diet that she could not sustain. She moved from diet to diet until she learned to build lasting habits. More than 12 years ago she left yo-yo dieting behind and has stayed at her happy weight since. She now coaches others to do the same.
Tobi Coughlin pricing
Programs and services
- One-on-one coaching sessions
- Weekly sessions
- Free 45-minute discovery call
- Free six step weight loss guide for vegetarians
Tobi Coughlin reviews
The CoachVouch take
Tobi focuses on weight loss for vegetarians and has kept her own weight steady for more than 12 years.
Best for vegetarians who are tired of yo-yo dieting and want a plan that deals with emotional eating.
Common questions
How much does Tobi Coughlin charge?
Coaching with Tobi runs $75 to $175 an hour. Message Tobi from this page for an exact quote.
What does Tobi Coughlin help with?
Tobi Coughlin helps with losing weight and keeping it off as a vegetarian, ending yo-yo dieting, overeating driven by feelings and night eating.
Is Tobi Coughlin certified?
Tobi Coughlin lists: Certified Weight Loss and Life Coach.
Does Tobi Coughlin only work with vegetarians?
Her main focus is weight loss for vegetarians. She also has pages on plant-based weight loss.
Does Tobi offer a free first call?
Yes. She offers a free 45-minute discovery call with no obligation.
How do I contact Tobi Coughlin?
Send Tobi a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.