The Strength Guys
Online powerlifting coaching for drug-free athletes
| Hourly rate range | $65 to $100 an hour |
|---|---|
| Focus areas | Strength and powerliftingMobility and injuryNutrition and habitsOnline coachingNutrition and healthy eating |
| Works with | Athletes |
| Also coaches | Health coach |
| Sessions | Online |
| Credentials | Registered Dietitian on staff |
| Practice | The Strength Guys (TSG) |
The Strength Guys is an online powerlifting coaching team for drug-free athletes. They offer program design, nutrition coaching and rehab support. Their team includes a Registered Dietitian and a powerlifting-specific rehab team. They also run a University Team Coaching service. Clients include a NASCAR Hall of Fame inductee and a Zimbabwe powerlifter who won bench press gold at the 2019 African Championships.
What The helps with
They help powerlifters train, eat and recover well at every level. They also help lifters return to training after injury.
- Individualized powerlifting program design
- Weekly nutrition check-ins
- Returning to training after injury
- Rehab built for powerlifting
- Coaching for university powerlifting teams
- Training for bench press and squat depth without pain
Who The works with
They work with powerlifters at every level. That includes professional athletes and general fitness enthusiasts. All clients are drug-free athletes. They also coach university powerlifting teams.
How The works
Clients get individualized programming from the coaching team. Nutrition clients do weekly check-ins led by a Registered Dietitian. Injured lifters work with a powerlifting-specific rehab team to return to training. The team publishes microcycle design guidelines for its programming.
Background and qualifications
The Strength Guys is a group of scientists, innovators and athletes. They focus on evidence-based powerlifting. Their team includes a Registered Dietitian for nutrition and a rehab team that works only with powerlifting. Client results include a NASCAR Hall of Fame inductee who regained full range of motion on bench press and full depth squats after 3 months. A Calgary Flames strength coach also praised the technical skill of one of their coaches.
The Strength Guys pricing
Programs and services
- Program design and coaching
- Nutrition coaching with weekly check-ins
- Rehab and injury management
- University Team Coaching
The Strength Guys reviews
The CoachVouch take
The team offers powerlifting coaching, a Registered Dietitian and a powerlifting-specific rehab team in one service for drug-free athletes.
Best for drug-free powerlifters who want programming, nutrition and injury support from one team.
Common questions
How much does The Strength Guys charge?
Coaching with The runs $65 to $100 an hour. Message The from this page for an exact quote.
What does The Strength Guys help with?
The Strength Guys helps with individualized powerlifting program design, weekly nutrition check-ins, returning to training after injury and rehab built for powerlifting.
Does The Strength Guys coach online?
Sessions are online.
Is The Strength Guys certified?
The Strength Guys lists: Registered Dietitian on staff.
How do I contact The Strength Guys?
Send The a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.