The Kalm Effect

Wellness and life coaching for business owners, online from Nashville

Health CoachNashville, Tennessee, United StatesOnline$100 to $180 an hour
Request an intro to TheFree, no obligation
Hourly rate range$100 to $180 an hour
Focus areas
Stress and burnoutHealthy habitsStress and overwhelmWork-life balanceMindset and habitsLeadership and team building
Works withFounders and business owners
Also coachesLife coach and Business coach
Based inNashville, Tennessee, United States
SessionsOnline

The Kalm Effect is a veteran owned small business that offers wellness and life coaching. It also works with culture driven business owners who want an engaging place for their employees and clients. The coach is a military spouse, mother, small business owner and longtime educator. Sessions are virtual from Nashville, Tennessee. Topics include stress, time management, personal organization and emotional intelligence. A 30 minute sample session is free.

What The helps with

The Kalm Effect helps people handle daily challenges and build better work and life balance. It also helps business owners shape their workplace culture.

  • Stress management
  • Lifestyle changes for better wellbeing
  • Time management
  • Personal organization
  • Emotional and mental health
  • Building work and life balance
  • Improving job and quality of work life strategies
  • Creating an engaging culture for employees and clients

Who The works with

The Kalm Effect works with culture driven business owners. These owners want a vibrant and engaging environment for both their employees and their clients. It also works with individuals who want to overcome obstacles and reach their goals.

Background and qualifications

The founder is a military spouse, mother, small business owner and educator with many years of experience. The Kalm Effect is a veteran owned small business. The founder has worked with a diverse group of people over the years. The practice has extensive knowledge and practice in emotional intelligence.

The Kalm Effect pricing

Hourly rate range
$100 to $180 an hour
Get an exact quote from The when you request an intro.

Programs and services

  • Free 30 minute sample session
  • Wellness coaching
  • Virtual sessions
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The Kalm Effect reviews

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The CoachVouch take

A veteran owned practice that combines wellness coaching with workplace culture support for business owners.

Best for culture driven business owners who want a more engaging workplace for staff and clients.

Common questions

How much does The Kalm Effect charge?

Coaching with The runs $100 to $180 an hour. Request an intro for an exact quote.

What does The Kalm Effect help with?

The Kalm Effect helps with stress management, lifestyle changes for better wellbeing, time management and personal organization.

Does The Kalm Effect coach online?

The is based in Nashville, Tennessee, United States. Sessions are online.

Does The Kalm Effect offer a free session?

Yes. It offers one free 30 minute sample session.

How do I contact The Kalm Effect?

Request an intro on this page. It's free, and we'll connect you with The and, if you want, 2 or 3 similar coaches to compare.

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Last updated September 2026. Request a correction.

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