Stephanie Lewis
Health and wellness coach for professionals facing stress and change
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Stress and burnoutHealthy habitsMindfulness and meditationLife transitionsStress and overwhelmWork-life balance |
| Works with | Professionals |
| Also coaches | Spiritual coach and Life coach |
| Credentials | National Board-Certified Health & Wellness Coach; Certified mindfulness instructor; Certified qigong instructor |
| Practice | LiveWellFlow, LLC |
Stephanie Lewis is a health and wellness coach who helps professionals work through stress, change, and transition. She spent more than three decades in law, health policy, and leadership, including 15 years with the U.S. Department of Labor. Her own burnout and health challenges led her to mindfulness and then to coaching. She blends standard coaching with mindfulness, meditation, and qigong. She has worked with more than 60 clients.
What Stephanie helps with
Stephanie works with professionals who feel their old ways of working no longer serve them. Her sessions give space to look at stress, priorities, and change.
- Burnout prevention
- Managing stress in a demanding career
- Rethinking priorities that once felt settled
- Adjusting to a professional or personal change
- Changing definitions of success
- Setting boundaries
- Ways of working that are hard to sustain
- Communication skills
Who Stephanie works with
Stephanie works mainly with professionals in demanding careers. Some simply see that the way they have been working no longer fits as well as it once did.
How Stephanie works
Stephanie draws on traditional coaching along with mindfulness, meditation, and qigong. Sessions give clients space to step out of daily demands and look at what is happening. The aim is not to remove the demands of life. It is to help clients meet them with more steadiness, clarity, and choice. Topics can include stress, expectations, professional identity, and boundaries.
Background and qualifications
Stephanie is a National Board-Certified Health & Wellness Coach and a certified mindfulness and qigong instructor. Before focusing on coaching and well-being, she spent more than three decades working in law, health policy, and leadership. That included 15 years with the U.S. Department of Labor. Her own experience with burnout and health challenges led her to mindfulness and then to coaching. She has trained in coaching, mindfulness, meditation, and qigong.
Stephanie Lewis pricing
Programs and services
- Hourly one-on-one coaching
Stephanie Lewis reviews
The CoachVouch take
She combines more than three decades in law and health policy with board-certified coaching and qigong instruction.
Best for busy professionals who want room to rethink how they work and handle stress and change.
Common questions
How much does Stephanie Lewis charge?
Coaching with Stephanie runs $140 to $225 an hour. Message Stephanie from this page for an exact quote.
What does Stephanie Lewis help with?
Stephanie Lewis helps with burnout prevention, managing stress in a demanding career, rethinking priorities that once felt settled and adjusting to a professional or personal change.
Is Stephanie Lewis certified?
Stephanie Lewis lists: National Board-Certified Health & Wellness Coach; Certified mindfulness instructor; Certified qigong instructor.
What methods does Stephanie Lewis use in coaching?
She draws on traditional coaching along with mindfulness, meditation, and qigong.
What professional background does Stephanie Lewis have?
She spent more than three decades in law, health policy, and leadership, including 15 years with the U.S. Department of Labor.
How do I contact Stephanie Lewis?
Send Stephanie a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.