Stephanie Lewis
Health and wellness coach for professionals facing stress and change
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Stress and burnoutHealthy habitsMindfulness and meditationLife transitionsStress and overwhelmWork-life balance |
| Works with | Professionals |
| Also coaches | Spiritual coach and Life coach |
| Credentials | National Board-Certified Health & Wellness Coach; Certified mindfulness instructor; Certified qigong instructor |
| Practice | LiveWellFlow, LLC |
Stephanie Lewis is a health and wellness coach who helps professionals work through stress, change, and transition. She spent more than three decades in law, health policy, and leadership, including 15 years with the U.S. Department of Labor. Her own burnout and health challenges led her to mindfulness and then to coaching. She blends standard coaching with mindfulness, meditation, and qigong. She has worked with more than 60 clients.
What Stephanie helps with
Stephanie works with professionals who feel their old ways of working no longer serve them. Her sessions give space to look at stress, priorities, and change.
- Burnout prevention
- Managing stress in a demanding career
- Rethinking priorities that once felt settled
- Adjusting to a professional or personal change
- Changing definitions of success
- Setting boundaries
- Ways of working that are hard to sustain
- Communication skills
Who Stephanie works with
Stephanie works mainly with professionals in demanding careers. Some simply see that the way they have been working no longer fits as well as it once did.
How Stephanie works
Stephanie draws on traditional coaching along with mindfulness, meditation, and qigong. Sessions give clients space to step out of daily demands and look at what is happening. The aim is not to remove the demands of life. It is to help clients meet them with more steadiness, clarity, and choice. Topics can include stress, expectations, professional identity, and boundaries.
Background and qualifications
Stephanie is a National Board-Certified Health & Wellness Coach and a certified mindfulness and qigong instructor. Before focusing on coaching and well-being, she spent more than three decades working in law, health policy, and leadership. That included 15 years with the U.S. Department of Labor. Her own experience with burnout and health challenges led her to mindfulness and then to coaching. She has trained in coaching, mindfulness, meditation, and qigong.
Stephanie Lewis pricing
Programs and services
- Hourly one-on-one coaching
Stephanie Lewis reviews
The CoachVouch take
She combines more than three decades in law and health policy with board-certified coaching and qigong instruction.
Best for busy professionals who want room to rethink how they work and handle stress and change.
Common questions
How much does Stephanie Lewis charge?
Coaching with Stephanie runs $140 to $225 an hour. Request an intro for an exact quote.
What does Stephanie Lewis help with?
Stephanie Lewis helps with burnout prevention, managing stress in a demanding career, rethinking priorities that once felt settled and adjusting to a professional or personal change.
Is Stephanie Lewis certified?
Stephanie Lewis lists: National Board-Certified Health & Wellness Coach; Certified mindfulness instructor; Certified qigong instructor.
What methods does Stephanie Lewis use in coaching?
She draws on traditional coaching along with mindfulness, meditation, and qigong.
What professional background does Stephanie Lewis have?
She spent more than three decades in law, health policy, and leadership, including 15 years with the U.S. Department of Labor.
How do I contact Stephanie Lewis?
Request an intro on this page. It's free, and we'll connect you with Stephanie and, if you want, 2 or 3 similar coaches to compare.
Similar coaches to compare
Tick "Compare" on any coach to add them to your intro request.
Evelyn Szumski
Evelyn Szumski is an accountability and burnout coach who works with executives and professionals on presence, confidence and impostor syndrome. She builds success habits using neuroscience based tools. Evelyn draws on 20 years of corporate management and leadership roles. She is an accredited Senior Habit Practitioner with the Habit Change Institute. Her work covers beliefs, habits and emotional intelligence, and she coaches leaders in both technical and non-technical fields.
Taffy Chinyanga
Taffy Chinyanga is a health coach who helps women with hormones, digestion, stress, energy and everyday wellbeing. Her work mixes gentle nutrition, herbal support, mobility-focused movement and nervous system regulation. She guides clients through her own framework, the Ahabah Method, which has five pillars and avoids restriction and pressure.
Alejandra Molina
Alejandra Molina is an anxiety and confidence coach who works with high achievers, working parents and entrepreneurs. She helps them manage stress, find emotional clarity and build wellbeing. She is based in Miami. Before coaching, she worked in nonprofits and grassroots development, then moved into resilience and early childhood development in Latin America. She is a board certified health coach and a trained mindfulness teacher. Her sessions blend positive psychology, flow and meditation.
Alejandro Contreras
Alejandro Contreras is an anxiety and confidence coach who helps people rebalance their minds and bodies. He works on limiting beliefs, negative thought patterns, and self-sabotaging behaviors. He also coaches on eating disorders and strength and conditioning. Before coaching, he became a certified firefighter and EMT. He then studied martial arts and meditation in Thailand and healing arts in Hawai'i. His program covers mental, emotional, spiritual, and physical health.
Browse related
Last updated September 2026. Request a correction.