Alison Stoner
Accountability and life coach for mums who need self-care
| Hourly rate range | $80 to $140 an hour |
|---|---|
| Focus areas | Stress and overwhelmGoal setting and accountabilityWork-life balanceStress and burnoutHealthy habits |
| Works with | Parents and Women |
| Also coaches | Health coach |
| Sessions | Online and in person |
| Credentials | Accredited Award in Coach Training; Corporate Wellness Coach Diploma; Life Purpose Coach Diploma |
| Experience | 20 years coaching |
Alison Stoner is an accountability coach and life coach who helps mums look after themselves. She began coaching in a business setting 20 years ago, where she helped people grow and get past obstacles at work. Today she works with stressed mums who have stopped making time for their own needs. She helps them feel energised again while they handle their other responsibilities. She holds diplomas in corporate wellness and life purpose coaching.
What Alison helps with
Alison works with mums who put themselves last and feel stressed. She helps them build the habit of self-care and feel energised again.
- Making time for self-care as a mum
- Feeling stressed out
- Getting energy and spark back
- Balancing self-care with family responsibilities
- Setting goals and choosing actions to reach them
- Staying accountable to personal goals
Who Alison works with
Alison works with mums who find it hard to take time to look after themselves. Many feel stressed and have let self-care slip into a habit of putting themselves last. She helps them fit their own needs in alongside their other responsibilities.
How Alison works
Sessions run about an hour. They can take place face to face, over the phone, or by Skype or FaceTime. Alison starts by exploring your goals, then you decide on actions to take. She holds you accountable for those actions and offers support and guidance along the way. Coaching usually runs for a few months, sometimes longer or shorter.
Background and qualifications
Alison began coaching in a business setting 20 years ago. She enjoyed helping people grow and overcome obstacles in the workplace. She now applies that experience to coaching mums on self-care and energy. Her training includes an Accredited Award in Coach Training, a Corporate Wellness Coach Diploma, and a Life Purpose Coach Diploma.
Alison Stoner pricing
Programs and services
- One-on-one coaching sessions
- Sessions face to face, by phone, or by video
- Free 30 minute intro call
Alison Stoner reviews
The CoachVouch take
Alison brings 20 years of coaching that began in business settings to helping mums make time for themselves.
Best for stressed mums who want accountability to start looking after themselves again.
Common questions
How much does Alison Stoner charge?
Coaching with Alison runs $80 to $140 an hour. Message Alison from this page for an exact quote.
What does Alison Stoner help with?
Alison Stoner helps with making time for self-care as a mum, feeling stressed out, getting energy and spark back and balancing self-care with family responsibilities.
Does Alison Stoner coach online?
Sessions are online and in person.
Is Alison Stoner certified?
Alison Stoner lists: Accredited Award in Coach Training; Corporate Wellness Coach Diploma; Life Purpose Coach Diploma.
How are sessions with Alison Stoner held?
Sessions can be face to face, over the phone, or by Skype or FaceTime. Each one usually lasts about an hour.
How long does coaching with Alison Stoner last?
Coaching normally runs for a few months. It can be longer or shorter depending on the client.
How do I contact Alison Stoner?
Send Alison a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.