Tanya Valentine
Life coach helping overwhelmed moms build calm routines
| Hourly rate range | $80 to $140 an hour |
|---|---|
| Focus areas | |
| Works with | Parents and Women |
| Also coaches | Parenting coach, Health coach and ADHD coach |
| Practice | Tanya Valentine Coaching, LLC |
Tanya Valentine is a life coach who helps overwhelmed moms build calm, steady days. She focuses on moms who raise kids without a village of nearby help. She teaches simple routines and weekly systems for time, habits and energy. She is a mom of 3 who lives this herself. She also offers a free morning routine guide and runs a podcast with topics from time management to sleep and family life.
What Tanya helps with
Tanya helps moms who feel behind, scattered and stuck in reaction mode. She works on routines, time and emotional balance so days feel calmer.
- Feeling behind and overwhelmed each morning
- Building routines that last
- Time management and prioritizing
- Procrastination and following through
- Handling stress and conflict
- Keeping steady energy through the day
- Decluttering and simplifying family life
Who Tanya works with
Tanya works with moms who feel overwhelmed and are raising a family without a built-in village. Many of them run their homes on reaction instead of rhythm and want to feel calm, clear-headed and in control of their days.
How Tanya works
Tanya teaches a framework built on four core areas: Time, habits, and energy, supported by simple weekly systems. Clients get printable, easy-to-follow tools. She starts with a morning routine guide that has a checklist, guided questions to fit the routine to real life, and a way to track progress. Deeper work happens in her one-on-one coaching program.
Background and qualifications
Tanya found life coaching after years of feeling overwhelmed, procrastinating and struggling with conflict. She learned how the brain builds patterns and that those patterns can change. Since then she has studied mindset, time management, habits and emotional regulation. She is a mom of 3 raising kids without a built-in village, and she built her systems to work in real family life.
Tanya Valentine pricing
Programs and services
- One-on-one coaching program
- Free Morning Routine Guide
- Podcast for moms
Tanya Valentine reviews
The CoachVouch take
Tanya builds her coaching around moms who parent without a nearby support network, and she lives that situation herself.
Best for moms without local help who want simple routines that bring calm and structure to their days.
Common questions
How much does Tanya Valentine charge?
Coaching with Tanya runs $80 to $140 an hour. Message Tanya from this page for an exact quote.
What does Tanya Valentine help with?
Tanya Valentine helps with feeling behind and overwhelmed each morning, building routines that last, time management and prioritizing and procrastination and following through.
Does Tanya Valentine offer one-on-one coaching?
Yes. She offers one-on-one coaching through her program for moms who want systems for their whole life, beyond morning routines.
How do I contact Tanya Valentine?
Send Tanya a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.