Stephanie Stichler
Weight loss and mindset coach for women, one-on-one and in groups
| Hourly rate range | $90 to $145 an hour |
|---|---|
| Focus areas | Weight managementEmotional eatingStress and burnoutMindset and habitsStress and overwhelmConfidence and self-esteemFaith-based life coaching |
| Works with | Women |
| Also coaches | Life coach and Spiritual coach |
| Credentials | MA |
Stephanie Stichler is a weight loss and mindset coach who works with women. She coaches one-on-one and in groups. Her work covers the mental side of eating, learned habits, and how the nervous system responds to stress. She also helps women heal from the past and let go of self-doubt and overwhelm. Her coaching draws on faith, and she talks about becoming who God created a person to be. She offers a free Nervous System Safety Checklist.
What Stephanie helps with
Stephanie helps women who know what to eat but struggle to stick with it. She also works on stress, old emotional pain, and self-doubt.
- Breaking the cycle of dieting and giving up
- Changing thoughts that drive eating habits
- Understanding learned behaviors tied to comfort and protection
- Calming the body and mind through nervous system tools
- Healing from past hurt and betrayal
- Letting go of overwhelm and self-doubt
- Living with more purpose and intention
Who Stephanie works with
Stephanie works with women. Many of her clients have tried diet after diet and feel like they failed. They often know what they should eat, but their thoughts and habits get in the way. She also works with women dealing with stress, past pain, and self-doubt.
Background and qualifications
Stephanie holds an MA. She coaches women one-on-one and in groups. Her work looks at the mind, the body, and the heart. She teaches clients to understand their nervous system and to break down their thoughts and behaviors with practical exercises. Her offers include a workshop, a program called Heartspace, a program called Her Next Level, high performance coaching, and Panic to Peace audio resets.
Stephanie Stichler pricing
Programs and services
- One-on-one coaching
- Group coaching
- Workshop
- Heartspace
- Her Next Level
- High performance coaching
Stephanie Stichler reviews
The CoachVouch take
Combines weight loss coaching with nervous system education and faith-based emotional healing.
Best for women who keep regaining weight after diets and want to work on the thoughts and habits behind their eating.
Common questions
How much does Stephanie Stichler charge?
Coaching with Stephanie runs $90 to $145 an hour. Message Stephanie from this page for an exact quote.
What does Stephanie Stichler help with?
Stephanie Stichler helps with breaking the cycle of dieting and giving up, changing thoughts that drive eating habits, understanding learned behaviors tied to comfort and protection and calming the body and mind through nervous system tools.
Is Stephanie Stichler certified?
Stephanie Stichler lists: MA.
Does Stephanie Stichler coach one-on-one or in groups?
She offers both one-on-one and group coaching.
Does Stephanie Stichler include faith in her coaching?
Yes. Her work speaks about God and being made by a Creator, and it includes spiritual healing along with emotional and relational healing.
How do I contact Stephanie Stichler?
Send Stephanie a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.