Stephanie Rigg
Relationship coach for anxious attachment and breakups, host of On Attachment podcast
| Hourly rate range | $100 to $160 an hour |
|---|---|
| Focus areas | |
| Works with | Women and Couples |
| Also coaches | Life coach |
| Based in | New South Wales, Australia |
| Sessions | Online |
| Credentials | Certified Integrated Attachment Theory Coach, Personal Development School; Certified Mind-Body Coach, The Embody Lab; Certified Conscious Communication Coach, Lead by Heart; Somatic Parts Work (Level III), The Embody Lab; Bachelor of Laws (Hons), University of Sydney; Bachelor of Arts (Political Economy), University of Sydney |
| Practice | Stephanie Rigg International |
Stephanie Rigg is a relationship coach who helps people heal anxious attachment and build secure relationships. She began her career in corporate law before moving into coaching, podcasting, and online education. She hosts the On Attachment podcast, which has over 10 million downloads. She also teaches online courses and writes a weekly newsletter. She is based on the South Coast of New South Wales, Australia, and works with clients worldwide.
What Stephanie helps with
Stephanie helps people who want to move out of anxious attachment patterns and feel steadier in love. She also supports people through breakups and relationship uncertainty.
- Healing anxious attachment patterns
- Getting through a breakup
- Building self-worth and self-trust
- Relationship uncertainty
- Stopping overthinking in love
- Speaking up about needs in a relationship
- Understanding boundaries versus ultimatums
Who Stephanie works with
Stephanie works with people who have anxious attachment patterns in their relationships. Her clients include people facing relationship uncertainty and people recovering from a breakup. She also serves couples and works with clients around the world.
Background and qualifications
Stephanie began her career as a corporate lawyer. She holds a Bachelor of Laws (Hons) and a Bachelor of Arts in Political Economy, both from the University of Sydney. She then moved into coaching, podcasting, and online education. She is a Certified Integrated Attachment Theory Coach, a Certified Mind-Body Coach, and a Certified Conscious Communication Coach. She has also trained in somatic trauma work, somatic parts work, and somatic attachment work through The Embody Lab.
Stephanie Rigg pricing
Programs and services
- Healing Anxious Attachment online course
- Free training on healing anxious attachment
- Free attachment style quiz and guide
- Anxious Attachment Starter Kit
- On Attachment podcast
- Weekly newsletter
Stephanie Rigg reviews
The CoachVouch take
She is a former corporate lawyer who hosts the On Attachment podcast, which has over 10 million downloads.
Best for people with anxious attachment who want to build self-trust and more secure relationships.
Common questions
How much does Stephanie Rigg charge?
Coaching with Stephanie runs $100 to $160 an hour. Message Stephanie from this page for an exact quote.
What does Stephanie Rigg help with?
Stephanie Rigg helps with healing anxious attachment patterns, getting through a breakup, building self-worth and self-trust and relationship uncertainty.
Does Stephanie Rigg coach online?
Stephanie is based in New South Wales, Australia. Sessions are online.
Is Stephanie Rigg certified?
Stephanie Rigg lists: Certified Integrated Attachment Theory Coach, Personal Development School; Certified Mind-Body Coach, The Embody Lab; Certified Conscious Communication Coach, Lead by Heart; Somatic Parts Work (Level III), The Embody Lab; Bachelor of Laws (Hons), University of Sydney; Bachelor of Arts (Political Economy), University of Sydney.
Does Stephanie Rigg work with clients outside Australia?
Yes. She is based on the South Coast of New South Wales and serves clients worldwide.
What is the On Attachment podcast?
It is a podcast Stephanie hosts and created about how attachment shapes the way people live and love. It has over 10 million downloads.
How do I contact Stephanie Rigg?
Send Stephanie a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Carla Romo
Carla Romo is a dating and relationship coach in Philadelphia who helps women and men with dating, breakups and life goals. She is an ICF Professional Certified Coach and has worked with over 1,000 clients. She is an international speaker and wrote the book Caontagious Love. Before coaching, she worked in TV and went through burnout, which shaped her work on codependency and burnout. She coaches by phone or video, one-on-one or in groups.
Glennda Donate
Glennda Donate is a life and relationship coach for women. She founded Badassery School. Her work centers on attachment healing, relationship patterns and life transitions like divorce and empty nesting. She adds nervous system and somatic work, and therapeutic art, to her sessions. She meets clients by video or in person, and offers half day and full day intensives. She has also worked with couples.
Lisa Concepcion
Lisa Concepcion is a dating and relationship coach and the founder of LoveQuest Coaching in Florida. She works one on one with self-aware, success-minded, Type-A adults who keep repeating the same patterns in love. She helps them heal from breakups and divorce, work through codependency, repair relationships, and date with confidence. Her sessions run 60 minutes by phone or video. She blends Law of Attraction, Core Energy Coaching and Inner Child Healing into her work.
Lori Frison
Lori Frison is a relationship coach and licensed psychotherapist in Wisconsin. She helps people find, keep and sometimes end relationships in a healthy way. She has worked in relationship health for over two decades. Before that, she was a fashion model in New York and appeared on a Paris Vogue cover. She built the Redefining Love program, a 12 week coaching program on the relationship you have with yourself.
Browse related
Last updated September 2026. Request a correction.