Shikina Tellis
Leadership and life coach for professionals, veterans, and entrepreneurs
| Hourly rate range | $145 to $275 an hour |
|---|---|
| Focus areas | Leadership developmentBurnout and resilienceTransitions and new rolesLife transitionsStress and overwhelmWork-life balanceCareer changeMilitary transitionPromotions and advancement |
| Works with | Professionals, Veterans, Founders and business owners, Women and Couples |
| Also coaches | Life coach and Career coach |
| Sessions | Online |
| Credentials | ICF Associate Certified Coach (ACC); MBA, Troy University; Graduate-level training in mental health counseling; Certifications in leadership, mindset, and relationship coaching |
| Practice | TWS Coaching & Consulting Group, LLC |
Shikina Tellis is a leadership and life coach who helps professionals, veterans, and entrepreneurs build success without burnout. Shikina founded TWS Coaching & Consulting Group, LLC. Shikina is a military veteran with more than 26 years of senior leadership experience. Shikina holds an ICF Associate Certified Coach credential and an MBA. Shikina also coaches couples and offers workshops and speaking. Shikina works with clients across the country by video.
What Shikina helps with
Shikina works with people facing career growth, job transitions, and burnout. Shikina also helps couples strengthen their relationships.
- Navigating career growth and transitions
- Moving from military to civilian leadership
- Burnout and feeling overwhelmed
- Setting boundaries
- Making decisions based on your values
- Balancing work and life
- Building wealth and advancing careers as a professional woman
- Deepening bonds as a couple
Who Shikina works with
Shikina coaches professionals, veterans, and entrepreneurs who are capable and driven but feel stretched, unclear, or pulled in too many directions. Shikina also works with professional women on money, career, and relationships. Shikina coaches couples too. Shikina's workshops serve teams, organizations, and community groups.
How Shikina works
Shikina starts with self-awareness, values, and clarity, so leadership feels grounded and lasts. Shikina's focus is on boundaries, decision-making, and steady momentum that supports your whole life. Clients begin with a 30-minute connection call. There, Shikina decides with the client whether one-on-one coaching, workshops, or speaking support fits best. Shikina also runs quarterly leadership workshops funded by grants.
Background and qualifications
Shikina Tellis is the founder of TWS Coaching & Consulting Group, LLC. Shikina is a military veteran with more than 26 years of senior leadership experience in high-pressure settings. Shikina holds an MBA from Troy University and has graduate-level training in mental health counseling. Shikina is an ICF Associate Certified Coach. Shikina also holds certifications in leadership, mindset, and relationship coaching. Working with driven people who still felt stuck led Shikina to coaching.
Shikina Tellis pricing
Programs and services
- One-on-one leadership coaching
- Group coaching and workshops
- Speaking engagements
- Quarterly leadership workshops
- Free 30-minute connection call
- Couples coaching
Shikina Tellis reviews
The CoachVouch take
Shikina is a veteran with more than 26 years of senior leadership experience who coaches veterans moving into civilian leadership.
Best for professionals and veterans who feel stretched or stuck and want clear, values-based leadership growth.
Common questions
How much does Shikina Tellis charge?
Coaching with Shikina runs $145 to $275 an hour. Message Shikina from this page for an exact quote.
What does Shikina Tellis help with?
Shikina Tellis helps with navigating career growth and transitions, moving from military to civilian leadership, burnout and feeling overwhelmed and setting boundaries.
Does Shikina Tellis coach online?
Sessions are online.
Is Shikina Tellis certified?
Shikina Tellis lists: ICF Associate Certified Coach (ACC); MBA, Troy University; Graduate-level training in mental health counseling; Certifications in leadership, mindset, and relationship coaching.
Does Shikina Tellis work with veterans?
Yes. Shikina is a military veteran and coaches veterans, including those moving from military to civilian leadership.
Does Shikina Tellis coach clients outside Shikina's local area?
Yes. Shikina serves clients nationwide by virtual sessions.
How do I contact Shikina Tellis?
Send Shikina a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.