Sean Ferguson
HYROX and hybrid athlete coach based in Los Angeles
| Hourly rate range | $80 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Also coaches | Performance coach and Life coach |
| Based in | Los Angeles, United States |
| Sessions | Online |
| Credentials | HYROX Academy certified performance coach |
| Experience | 20 years coaching |
| Practice | Informed Movement |
Sean Ferguson is a HYROX and hybrid athlete coach in Los Angeles. He trains beginners and returning racers online. Sean has over 20 years as a professional fitness trainer and is a HYROX Academy certified performance coach. He has raced HYROX 16 times, including 8 in Men's Pro, and finished the World Championship in Nice in June 2024. He also has 9 marathon finishes.
What Sean helps with
Sean helps athletes get ready for HYROX race day. He works with first-time racers and with returning athletes who want a faster time.
- Preparing for a first HYROX race
- Setting a new personal best at HYROX
- Building running speed and endurance
- Building strength and strength endurance
- Developing explosive power
- Improving mobility and recovery
- Improving form and technique
- Planning race-day strategy
Who Sean works with
Sean works with two kinds of athletes. Some are brand new to HYROX and want a fresh spark for their fitness. Others have raced before and want to improve in certain areas to set a new personal best.
How Sean works
The HYROX-Ready program runs 12 to 24 weeks and starts with benchmark testing for strength, speed and endurance. Clients get a customizable weekly and monthly plan in Sean's workout app, with exercise videos, messaging and progress tracking. Training covers running, strength, power, mobility, technique and total body conditioning. Race-day strategy calls are included. Clients also get an online community chat and live group coaching calls twice a month.
Background and qualifications
Sean has worked as a professional fitness trainer for over 20 years. He is a hybrid athlete and a HYROX Academy certified performance coach. He has completed 16 HYROX races: 8 Men's Pro, 3 Men's Open, 3 Mixed Doubles, 1 Men's Pro Doubles and 1 Mixed Relay. He finished the HYROX World Championship in Nice, France in June 2024. He has also finished 9 marathons, with a best time of 3:08:01.
Sean Ferguson pricing
Programs and services
- HYROX-Ready online program (Tier I)
- 1:1 coaching with weekly check-ins (Tier II)
- Bi-monthly live group coaching calls
- Online HYROX community chat
- Free 7-day HYROX training split
- Free consultation
Sean Ferguson reviews
The CoachVouch take
Sean coaches HYROX while racing it himself, with 16 races and a 2024 World Championship finish.
Best for athletes preparing for their first HYROX or chasing a new personal best.
Common questions
How much does Sean Ferguson charge?
Coaching with Sean runs $80 to $175 an hour. Message Sean from this page for an exact quote.
What does Sean Ferguson help with?
Sean Ferguson helps with preparing for a first HYROX race, setting a new personal best at HYROX, building running speed and endurance and building strength and strength endurance.
Does Sean Ferguson coach online?
Sean is based in Los Angeles, United States. Sessions are online.
Is Sean Ferguson certified?
Sean Ferguson lists: HYROX Academy certified performance coach.
How long is Sean's HYROX program?
The plan runs 12 to 24 weeks. It starts with benchmark testing and includes race-day strategy calls.
How do I contact Sean Ferguson?
Send Sean a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.