Sara Kenana

Sara Kenana is a certified life and relationship coach for Muslim women. She helps overwhelmed and stressed women put themselves first and repair their relationships with husbands, children, family and friends. Sara trained through The Life Coach School. She is also a microbiologist and former science teacher. She builds her coaching on Islamic values, so clients do not need to explain their faith or culture. She uses the same coaching tools on herself.

What Sara helps with

Sara works with Muslim women who feel drained, overwhelmed and unsupported. She helps them find the thought patterns that keep them stuck and improve their relationships.

• Feeling overwhelmed and emotionally drained
• Mending relationships with husbands, kids, family and friends
• Ending guilt, blame and self-criticism
• Uncovering limiting beliefs
• Feeling calmer and more present with loved ones
• Taking ownership of your life and choices
• Building self-compassion and self-awareness

Who Sara works with

Sara coaches Muslim women who feel stretched thin by kids, housework and the load of adult life. Some are married and some are not. Many feel unsupported and question whether their unhappiness says something about their faith. She removes the need to explain Islam or culture to a coach.

How Sara works

Sara focuses on causal coaching and cognitive tools. She looks for the root cause of a problem and the limiting beliefs behind it. She uses questioning techniques to help clients find answers they already hold. Her methods come from The Life Coach School, and she ties the concepts to Islamic values and Quran teachings.

Background and qualifications

Sara Kenana worked as a microbiologist and a science teacher before she became a coach. She earned her life coach certification through The Life Coach School and trained under a mentor there. She came to coaching after trying counseling, couples therapy, workshops and parenting courses while raising four children. She is a Muslim Palestinian American. Her practice, Coaching with Islamic Values, serves Muslim women.

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Last updated September 2026. Request a correction.