Sabrina Wells
Emotional wellness and life coach for women, online from Illinois
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Stress and burnoutHealthy habitsConfidence and self-esteemWork-life balanceWomen's empowermentMindset and habitsGoal setting and accountabilityDating for womenCouples and marriage |
| Works with | Women, Parents, Teens and Founders and business owners |
| Also coaches | Life coach and Dating coach |
| Based in | Illinois, United States |
| Sessions | Online |
| Credentials | Certified Yoga and Meditation Instructor |
| Practice | Emotional Wellness with Sabrina Wells |
Sabrina Wells is an emotional wellness and accountability coach who helps women with self-care, emotional intelligence and inner child healing. She is also a yoga and meditation instructor. All sessions are virtual and run 60 minutes, with homework between visits. She also coaches children ages 9 to 17. She co-leads a virtual sister circle for moms called The Safe Space with Bri and Donia, and she teaches a self-paced mother-daughter healing e-course.
What Sabrina helps with
Sabrina works with women who put everyone else first and feel unseen, overwhelmed or stuck in old patterns. She also helps with relationship and dating issues.
- Building self-care routines and rest
- Handling big emotions and responding instead of reacting
- Self-worth and self-confidence
- Learning to advocate for yourself and set boundaries
- Healing inner child wounds and unmet childhood needs
- Breaking unhealthy relationship patterns
- Communication with partners, children, family and friends
- Healing mother-daughter conflicts
Who Sabrina works with
Sabrina coaches women, including moms and women who run their own businesses. She offers one-on-one coaching for adults and for children ages 9 to 17. She also offers relationship coaching, workshops and sister circles. Her clients often feel lost, unseen or worn down from caring for others.
How Sabrina works
Sabrina uses a 3-step approach to healing: Radical self-care, emotional intelligence and inner child healing. Sessions last 60 minutes. Each one covers the client's most pressing issues and builds a plan to solve them. Clients get homework between sessions, often questions for exploration, and bring it to the next visit. Clients keep a journal for insights and notes. All sessions are virtual.
Background and qualifications
Sabrina Wells is an emotional wellness coach and a certified yoga and meditation instructor. She grew up in a rough neighborhood in Chicago and began healing through yoga and work with a therapist. That experience shapes her coaching today. She has been a support person for friends and family since her teens. She now coaches women and youth online, leads workshops and co-hosts sister circles for moms with fellow life coach Donia Taylor.
Sabrina Wells pricing
Programs and services
- One-on-one virtual coaching
- Coaching for children ages 9 to 17
- Relationship coaching
- Workshops
- Virtual sister circle for moms
- Mother-Daughter Healing Guide self-paced e-course
Sabrina Wells reviews
The CoachVouch take
Sabrina combines yoga and meditation training with a 3-step method built on self-care, emotional intelligence and inner child healing.
Best for women and moms who care for everyone else and want to heal old patterns and put their own needs first.
Common questions
How much does Sabrina Wells charge?
Coaching with Sabrina runs $140 to $225 an hour. Message Sabrina from this page for an exact quote.
What does Sabrina Wells help with?
Sabrina Wells helps with building self-care routines and rest, handling big emotions and responding instead of reacting, self-worth and self-confidence and learning to advocate for yourself and set boundaries.
Does Sabrina Wells coach online?
Sabrina is based in Illinois, United States. Sessions are online.
Is Sabrina Wells certified?
Sabrina Wells lists: Certified Yoga and Meditation Instructor.
Are Sabrina Wells's sessions online or in person?
All sessions are virtual. Clients can join from home and schedule around work, school or children.
How do I contact Sabrina Wells?
Send Sabrina a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Dana Ellbogen
Dana Ellbogen is a coach and clinical hypnotherapist who helps corporate professionals manage stress, anxiety and burnout. She spent 20 years at a Fortune 100 company before she left for hypnotherapy. She holds an MBA from the University of Chicago Booth School of Business. She blends coaching with hypnotherapy to work on the subconscious drivers of stress. She works from Chicago, Illinois.
Hina Pitroda
Hina Pitroda is a health and wellness coach who helps mothers move from stress and overwhelm to calm and connection. She runs Bloom and Belong, where she works with multicultural mothers at every stage, from new moms to empty nesters. She holds a Master's degree in Health and Wellness Coaching and is a board certified coach. Her work centers on MUMTA, her own framework built on awareness, compassion, and connection. She has lived in 3 countries.
Julia Holden
Julia Holden is a health coach and nutrition coach in Illinois. She holds a Functional Medicine certification for health coaching. She helps clients build lasting health habits and take charge of their well-being. Her work covers five lifestyle areas: Nutrition, movement, sleep, stress and social connection. She uses a solution-oriented process that builds on clients' positive emotions and character strengths. Each client sets their own goals.
Alejandra Molina
Alejandra Molina is an anxiety and confidence coach in Miami. She helps high achievers, working parents, entrepreneurs, executives and physicians manage stress and find emotional clarity. She worked in nonprofits and grassroots development before moving into resilience and early childhood development in Latin America. She has lived in six cities in different countries. She built her own model, The Thriving Self, and runs her practice as The Bliss Well.
Browse related
Last updated September 2026. Request a correction.