Russell Gorga
Confidence and anxiety coach using The Adult Chair model
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | |
| Also coaches | Speaking coach |
| Credentials | Certified Adult Chair Master Coach; Ph.D. |
| Practice | Russell Gorga Coaching |
Russell Gorga is a confidence and anxiety coach. He helps people who feel they are not good enough or fear letting others down. He is a Certified Adult Chair Master Coach and uses The Adult Chair model in his work. He has also been an engineering professor for 20 years. In that role he mentored faculty, students and staff, and taught hundreds of people to speak in public.
What Russell helps with
Russell helps clients who doubt themselves and worry about disappointing others. He works on self-trust, boundaries and healthier relationships.
- Feeling not good enough
- Fear of disappointing others
- Quieting an inner critic
- Trusting yourself and your decisions
- Setting healthy boundaries
- Building confidence in personal and work relationships
- Finding inner calm
How Russell works
Russell coaches with The Adult Chair model. The model treats your life as a manual. It looks at how early life experiences shaped you. Clients give a voice to the different parts of themselves, which are the child, the adolescent and the adult. They build self-awareness and learn to respond to life in a healthier way. New clients can start with a free 30-minute consultation.
Background and qualifications
Russell Gorga is a Certified Adult Chair Master Coach and holds a Ph.D. He has been an engineering professor for 20 years. In that time he mentored faculty, students and staff. He led groups so they worked as high-functioning teams. He also taught hundreds of people to speak in front of large and small audiences. He first used The Adult Chair model on his own feelings of not being good enough, then trained to coach with it.
Russell Gorga pricing
Programs and services
- Free 30-minute consultation
- One-on-one coaching with The Adult Chair model
Russell Gorga reviews
The CoachVouch take
He pairs The Adult Chair coaching model with 20 years as an engineering professor who taught public speaking and built teams.
Best for people who doubt themselves, fear letting others down, and want to build self-trust and boundaries.
Common questions
How much does Russell Gorga charge?
Coaching with Russell runs $80 to $150 an hour. Message Russell from this page for an exact quote.
What does Russell Gorga help with?
Russell Gorga helps with feeling not good enough, fear of disappointing others, quieting an inner critic and trusting yourself and your decisions.
Is Russell Gorga certified?
Russell Gorga lists: Certified Adult Chair Master Coach; Ph.D..
Does Russell Gorga offer a trial session?
Yes. He offers all new clients a free 30-minute consultation.
What is The Adult Chair model?
It is the framework Russell uses in coaching. It helps clients see how life experiences shaped them and respond to life in a healthy way.
How do I contact Russell Gorga?
Send Russell a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.