PerforMotion
Exercise physiology and powerlifting coaching in Brisbane and online
| Hourly rate range | $70 to $145 an hour |
|---|---|
| Focus areas | Strength and powerliftingMobility and injuryNutrition and habitsOnline coachingNutrition and healthy eating |
| Works with | Athletes |
| Also coaches | Health coach |
| Based in | Brisbane, Australia |
| Sessions | Online and in person |
PerforMotion is an exercise physiology and powerlifting coaching practice in Teneriffe, Brisbane. The team helps people move from pain and injury back to training, and coaches lifters who want to hit PRs. Clients range from competitive athletes to adults in their sixties getting stronger. Coaching runs online and in person. The practice also offers nutrition coaching, small group classes, and a recovery zone with an ice bath and sauna.
What PerforMotion helps with
PerforMotion works with people in pain or coming back from injury, and with lifters chasing strength goals. Every client starts with an individual assessment and a structured plan.
- Returning to training after pain or injury
- Rehabilitation for strength sports
- Hitting PRs in powerlifting
- Having training, programming and recovery managed for you
- Nutrition coaching to support progress
- Getting stronger in your sixties
Who PerforMotion works with
The practice works with everyday people, high performers and competitive athletes. Clients include adults in their sixties who want to get stronger. Some arrive in pain and unsure what to do. Others want a written program or want their whole training plan managed. Referred clients under NDIS, Medicare CDM plans, DVA and WorkCover are also supported.
How PerforMotion works
Every client gets an individual assessment and structured programming. Members train with app based programs and get ongoing support and community events. Some clients choose a fully managed plan where training, programming and recovery are all planned for them. Exercise physiologists design the small group classes. Online clients can combine exercise physiology, powerlifting coaching and nutrition coaching.
Background and qualifications
PerforMotion was established in 2000 and runs from a facility in Teneriffe, Brisbane. The team is made up of exercise physiologists who handle rehabilitation and strength coaching under one roof. The practice serves clients in Australia and worldwide through online services. It works directly with NDIS, Medicare CDM plans, DVA and WorkCover to manage paperwork and progress.
PerforMotion pricing
Programs and services
- Online powerlifting coaching
- Online exercise physiology
- Nutrition coaching
- Powerlifting program templates
- Gym memberships with written programs
- Small group classes
PerforMotion reviews
The CoachVouch take
The practice combines exercise physiology, powerlifting coaching and a gym under one team in Brisbane, with online coaching worldwide.
Best for lifters and everyday people who want to return from injury and get stronger with a structured plan.
Common questions
How much does PerforMotion charge?
Coaching with PerforMotion runs $70 to $145 an hour. Message PerforMotion from this page for an exact quote.
What does PerforMotion help with?
PerforMotion helps with returning to training after pain or injury, rehabilitation for strength sports, hitting PRs in powerlifting and having training, programming and recovery managed for you.
Does PerforMotion coach online?
PerforMotion is based in Brisbane, Australia. Sessions are online and in person.
Can PerforMotion work with referrals?
Yes. The team works directly with NDIS, Medicare CDM plans, DVA and WorkCover and manages the paperwork.
How do I contact PerforMotion?
Send PerforMotion a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.