Penny Burtenshaw

Penny Burtenshaw is a confidence and eating disorder coach who runs Positive Life Guidance. She gives emotional support and guidance to women. Her clients deal with low self-worth, low self-esteem, stress, anxiety, helplessness and relationship difficulties. Penny leads each session with PSYCH-K, a method used to shift unhelpful subconscious beliefs and patterned behaviours. She is also a Gene Keys Guide and holds a psychology degree.

What Penny helps with

Penny works with women who feel low self-worth, stress, anxiety and helplessness. She also helps with relationship difficulties and eating disorders.

• Low self-worth and low self-esteem
• Stress and anxiety
• Feelings of helplessness
• Relationship difficulties
• Eating disorder support
• Shifting unhelpful subconscious beliefs
• Changing patterned behaviours

Who Penny works with

Penny works with women who struggle with low self-worth, low self-esteem, stress, anxiety, helplessness and relationship difficulties. She also offers coaching for eating disorders. Her longer program suits women who want lasting change.

How Penny works

Penny uses PSYCH-K in every session. This method shifts unhelpful subconscious beliefs and patterned behaviours. She offers individual sessions and packages. She also runs a four-month program with workbooks and follow-up appointments. Clients talk with Penny first to be considered for the program.

Background and qualifications

Penny holds a Bachelor of Arts in Psychology and a Bachelor of Visual Arts. She also has a Certificate IV in Training and Assessment. Her training includes DBT skills, person-centred therapy, positive psychology and PSYCH-K Facilitation Levels 1 and 2. She holds a Mental Health First Aid Certificate and an Applied Suicide Intervention Skills certificate. She is a Gene Keys Guide.

Penny Burtenshaw pricing

Programs and services

• Individual sessions
• Session packages
• Four-month program with workbooks and follow-up appointments

Penny Burtenshaw reviews

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Last updated September 2026. Request a correction.