Paula Engebretson
ADHD coach offering 1:1 and small group coaching
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Neurodivergent adults |
| Practice | I'm Busy Being Awesome |
Paula Engebretson is an ADHD coach who helps people with ADHD cut overwhelm, set priorities and follow through. She runs one-on-one coaching, a small group program called We're Busy Being Awesome, and a self-paced course. She hosts a weekly podcast with practical ADHD strategies. She was diagnosed with ADHD after 31 years of thinking she just needed to try harder, and she now teaches clients to work with their brains.
What Paula helps with
Paula works with people who feel stuck in ADHD overwhelm and want to get things done without burning out.
- Reducing ADHD overwhelm
- Clarifying priorities and taking action
- Building routines that last
- Finding the best supports for your brain
- Following through without burnout
- Handling self-doubt and being hard on yourself
- Staying motivated at work
Who Paula works with
Paula works with adults who have ADHD and feel overwhelmed. Her clients include people who have tried advice like "just make a list and stick to it" and found it did not work for them.
How Paula works
Paula offers three ways to work with her. One-on-one coaching is personalized to find the best supports for your brain and design routines that last. Her small group program, We're Busy Being Awesome, blends guidance with peer connection to focus on priorities and get things done together. Her self-paced Overwhelm to Action course gives adaptable tools that flex with your life. She also has a free quiz that identifies your Overwhelm Type.
Background and qualifications
Paula spent the first 31 years of her life believing she needed to try harder while dealing with self-doubt and imposter syndrome. Then she was diagnosed with ADHD. That changed how she saw herself. She learned to work with her brain, build on her strengths and take back control of her life. She now coaches others with ADHD to do the same. She also hosts the I'm Busy Being Awesome podcast, which shares weekly resources and strategies.
Paula Engebretson pricing
Programs and services
- One-on-one coaching
- Small group coaching: We're Busy Being Awesome
- Overwhelm to Action self-paced course
- Free ADHD Routine Revamp course
- Free Overwhelm Type quiz
- I'm Busy Being Awesome podcast
Paula Engebretson reviews
The CoachVouch take
Paula was diagnosed with ADHD at 31 and pairs one-on-one coaching with a small group program, a course and a weekly podcast.
Best for adults with ADHD who feel overwhelmed and want routines and follow-through that last.
Common questions
How much does Paula Engebretson charge?
Coaching with Paula runs $100 to $175 an hour. Message Paula from this page for an exact quote.
What does Paula Engebretson help with?
Paula Engebretson helps with reducing ADHD overwhelm, clarifying priorities and taking action, building routines that last and finding the best supports for your brain.
Does Paula Engebretson offer group coaching?
Yes. Her small group program, We're Busy Being Awesome, combines guidance with peer connection to reduce overwhelm and focus on priorities.
Does Paula have a self-paced option?
Yes. Her Overwhelm to Action course is self-paced and gives tools that adapt to your life.
How do I contact Paula Engebretson?
Send Paula a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.