Monette Van Lith
Work-life balance coach for parents and young adults
| Hourly rate range | $80 to $140 an hour |
|---|---|
| Focus areas | Life transitionsWork-life balanceStress and overwhelmPurpose and directionConfidence and self-esteemParenting young childrenNew parents |
| Works with | Parents and Students |
| Also coaches | Parenting coach |
| Practice | Monette Van Lith Coaching |
Monette Van Lith is a life coach who helps people balance career and family. She works with individuals, parents, young adults going through life changes, and companies that want to train staff on work, family and personal wellness. Her coaching starts with mapping obstacles and setting goals with a clear timeframe. She also offers The Family Matters Workbook and videos with tips and activities.
What Monette helps with
Monette helps clients line up work, relationships and personal life. She focuses on times of change that add stress and hurt focus at work and at home.
- Balancing career and family
- Returning to work after parental leave or a leave of absence
- Adjusting to a new baby, a divorce, or caring for an elderly parent
- Handling more responsibility at work or at home
- Letting go of parental guilt
- Overcoming procrastination and building confidence
- Clarifying purpose and priorities in the current stage of life
- Post-Covid adjustments at home and at work
Who Monette works with
Monette works with individuals and with parents, either solo or as a team. She also coaches young adults who are going through life transitions. Companies can hire her to train employees on balancing work, family and personal wellness.
How Monette works
Monette uses results-based coaching. Clients first learn their strengths and challenges. Then they map obstacles and the starting point for change. Next they set goals and picture the future they want. They agree on how each goal is measured and by when. They build practical strategies for the obstacles and check in regularly to stay on track. Her materials include The Family Matters Workbook and videos with tips and activities.
Monette Van Lith pricing
Programs and services
- Free consultation
- Drop-in session
- Individual coaching
- Coaching for parents, solo or as a team
- Employee training on work-life balance for companies
- The Family Matters Workbook
Monette Van Lith reviews
The CoachVouch take
Offers both one-on-one coaching and employee training focused on balancing work, family and personal wellness.
Best for working parents facing a big change, like a new baby or a return from leave, who want a clear plan.
Common questions
How much does Monette Van Lith charge?
Coaching with Monette runs $80 to $140 an hour. Message Monette from this page for an exact quote.
What does Monette Van Lith help with?
Monette Van Lith helps with balancing career and family, returning to work after parental leave or a leave of absence, adjusting to a new baby, a divorce, or caring for an elderly parent and handling more responsibility at work or at home.
Does Monette Van Lith offer training for companies?
Yes. She offers companies training for employees on balancing work, family and personal wellness.
What kinds of life changes does Monette coach on?
She coaches on a new baby, a divorce, caring for an elderly parent, and returning to work after leave. She also covers added responsibilities and post-Covid adjustments.
How do I contact Monette Van Lith?
Send Monette a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.