Miles Wydall
Online Olympic weightlifting coach for competitive lifters
| Hourly rate range | $70 to $145 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Sessions | Online |
| Practice | Miles Wydall Weightlifting |
Miles Wydall is an online Olympic weightlifting coach who works with competitive lifters. She offers video analysis, individual programming and long-term competition planning. She was Team Manager and Coach of the Australian team at the 2025 Mini Pacific Games and Senior Oceania Championships, where the team won 20 gold medals. Her lifters have competed at the Commonwealth Games and the World Junior and Youth Championships. She also builds low cost keypads for the OWLCMS competition system.
What Miles helps with
Miles works with lifters on technique, training plans and getting ready for competition.
- Video analysis of lifting technique
- Individual training programs
- Long-term competition planning
- Preparing for a first competition
- Working out how to warm up
- Choosing boots, bars and other equipment
- Finding physios, doctors, masseuses and dietitians
Who Miles works with
Miles coaches Olympic weightlifters, from lifters preparing for a first competition to youth, junior and senior athletes at international meets. Her lifters have competed at the Commonwealth Games, the Oceania Championships and the World Junior and Youth Championships.
How Miles works
Miles coaches remotely. Her service is built on video analysis, individualised programming and long-term competition planning. Lifters also get written guidance on warming up, preparing for a first competition, and choosing equipment such as boots, bars and weights. She offers separate Olympic weightlifting courses for athletes and for coaches.
Background and qualifications
Miles was selected as Team Manager and Coach of the Australian team for the 2025 Mini Pacific Games and Senior Oceania Championships. The team came away with 20 gold, 5 silver and 15 bronze medals. Her lifters have competed at the 2024 Commonwealth Championships in Fiji, the 2025 Commonwealth Championships in India, the 2025 World Junior and Youth Championships in Peru, and the 2026 Commonwealth Games in Glasgow. One of her lifters, Nya Hayman, won bronze at the 2026 Commonwealth Games in the 69kg class. She also builds OWLCMS competition keypads.
Miles Wydall pricing
Programs and services
- Online weightlifting coaching
- Video analysis
- Individualised programming
- Long-term competition planning
- Olympic weightlifting course for athletes
- Olympic weightlifting course for coaches
Miles Wydall reviews
The CoachVouch take
She coached the Australian team at the 2025 Mini Pacific Games and also builds OWLCMS competition keypads.
Best for Olympic weightlifters who want remote coaching and a long-term plan for competition.
Common questions
How much does Miles Wydall charge?
Coaching with Miles runs $70 to $145 an hour. Message Miles from this page for an exact quote.
What does Miles Wydall help with?
Miles Wydall helps with video analysis of lifting technique, individual training programs, long-term competition planning and preparing for a first competition.
Does Miles Wydall coach online?
Sessions are online.
Does Miles Wydall coach beginners for their first competition?
Yes. Her site has guidance on preparing for a first competition and on how to warm up.
Does Miles Wydall offer courses for coaches?
Yes. She offers an Olympic weightlifting course for coaches as well as one for athletes.
How do I contact Miles Wydall?
Send Miles a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.