Melissa Wright
Mindfulness coach for women in life transitions in NSW
| Hourly rate range | $95 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Health coach and Life coach |
| Based in | Pretty Beach, New South Wales, Australia |
| Sessions | Online and in person |
Melissa Wright is a mindfulness coach who helps women through periods of change, stress and burnout. Her interest in mindfulness grew out of her love of Pilates, and she has worked in the field for twenty-one years. She sees clients one on one in Pretty Beach, NSW, and online. She also runs Pilates and mindfulness retreats in Hakuba, Japan, and teaches mindfulness workshops for workplace teams.
What Melissa helps with
Melissa works with women who feel unsure or stuck during a season of change. She also helps with stress and with staying calm and focused.
- Feeling stuck between one life chapter and the next
- Overwhelm and uncertainty during transitions
- Calming the nervous system
- Stress and burnout
- Making decisions that fit what you need
- Staying focused and present
- Better communication and stress skills for work teams
Who Melissa works with
Melissa coaches women who are in a time of change. Some are leaving something behind, and some sense an inner shift but do not yet know the next step. Her listed audiences include career women, mothers, stay at home mums and young women. She also works with workplace teams in fast-paced settings.
How Melissa works
Melissa runs a private 8-week mindfulness program called The Spaces In-Between Coaching. It starts with where the client is right now, emotionally, energetically and practically. From there she builds a personal plan. Sessions use mindfulness, presence-based practices and self-inquiry. The goal is to calm the nervous system and build clarity and self-trust. She offers sessions one on one in Pretty Beach and online.
Background and qualifications
Melissa has a twenty-one-year career built around Pilates and movement teaching. Her regular mindfulness practice helped her stay calm and focused, and she went on to study mindfulness to improve her teaching. She runs a fully equipped boutique Pilates studio in Pretty Beach, NSW. She also leads retreats, including ones in Hakuba, Japan, and delivers corporate workshops on Mindfulness at Work and Mindful Communication. She is a professional chef and nutritionist.
Melissa Wright pricing
Programs and services
- 8-week private mindfulness program
- One-on-one coaching in person and online
- Free consultation
- Pilates and mindfulness retreats
- Corporate mindfulness workshops
- Live webinars
Melissa Wright reviews
The CoachVouch take
She combines mindfulness coaching with twenty-one years of Pilates work and runs her own studio and retreats.
Best for women in a life transition who want calm, clarity and a slower pace.
Common questions
How much does Melissa Wright charge?
Coaching with Melissa runs $95 to $150 an hour. Message Melissa from this page for an exact quote.
What does Melissa Wright help with?
Melissa Wright helps with feeling stuck between one life chapter and the next, overwhelm and uncertainty during transitions, calming the nervous system and stress and burnout.
Does Melissa Wright coach online?
Melissa is based in Pretty Beach, New South Wales, Australia. Sessions are online and in person.
Does Melissa Wright work with workplace teams?
Yes. She runs corporate workshops on Mindfulness at Work and Mindful Communication.
How do I contact Melissa Wright?
Send Melissa a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.