Alex Gilman
Spiritual integration and life coach in Sonoma County, California
| Hourly rate range | $110 to $225 an hour |
|---|---|
| Focus areas | Mindfulness and meditationSpiritual growthPurpose and callingPurpose and directionMindset and habits |
| Also coaches | Life coach |
| Based in | Penngrove, California, United States |
| Sessions | Online and in person |
| Credentials | Master's degree in Continental Philosophy; Certified Psychosynthesis Transpersonal Life Coach |
| Practice | Wild Iris |
Alex Gilman is a spiritual and life coach who founded Wild Iris in Sonoma County, California. Alex helps people build a spiritual practice and bring their insights into daily life. The work includes one-on-one integration sessions and monthly nature meditation retreats on private land at the base of Sonoma Mountain. Alex holds a master's degree in Continental Philosophy and has taught humanities using the Socratic method.
What Alex helps with
Alex works with people who want to shape their spiritual practice and make it part of everyday life. Sessions also help people work through whatever blocks them.
- Building and refining a spiritual practice
- Integrating insights from a specific spiritual experience
- Weaving meditation into daily life
- Overcoming blocks to living by your values
- Feeling more connected to yourself and nature
- Setting boundaries and caring for your nervous system
How Alex works
Alex offers personal one-on-one sessions that focus on spiritual practice and integration. Sessions can happen outdoors at Alex's home in Penngrove, California, or online by video. The work draws on mindfulness, Shadow Work, Internal Family Systems, Nonviolent Communication, Life Design, and Buddhist, Taoist and Vedanta teachings. Alex also runs nature meditation retreats every third Sunday from 10am to 4pm in Sonoma County.
Background and qualifications
Alex Gilman holds a master's degree in Continental Philosophy and is a Certified Psychosynthesis Transpersonal Life Coach. Alex is also a trainer and facilitator in the Mankind Project. Alex's practice covers mindfulness and meditation, emotional intelligence, somatic and body-based methods, and nature connection.
Alex Gilman pricing
Programs and services
- One-on-one spiritual integration sessions
- Monthly nature meditation retreat
- Free exploratory session
- Online sessions by video
Alex Gilman reviews
The CoachVouch take
Alex combines a philosophy degree and Socratic teaching background with nature-based meditation retreats on private land in Sonoma County.
Best for people who meditate or follow a spiritual path and want help bringing it into daily life.
Common questions
How much does Alex Gilman charge?
Coaching with Alex runs $110 to $225 an hour. Message Alex from this page for an exact quote.
What does Alex Gilman help with?
Alex Gilman helps with building and refining a spiritual practice, integrating insights from a specific spiritual experience, weaving meditation into daily life and overcoming blocks to living by your values.
Does Alex Gilman coach online?
Alex is based in Penngrove, California, United States. Sessions are online and in person.
Is Alex Gilman certified?
Alex Gilman lists: Master's degree in Continental Philosophy; Certified Psychosynthesis Transpersonal Life Coach.
How often are the Wild Iris nature retreats held?
Retreats run every third Sunday from 10am to 4pm in Sonoma County, California.
How do I contact Alex Gilman?
Send Alex a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.