
Marissa Ornelas
Health, accountability and confidence coach for young women in Iowa
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingEmotional eatingHealthy habitsConfidence and self-esteemGoal setting and accountabilityYoung adultsWomen's fitnessNutrition and habits |
| Works with | Women and Students |
| Also coaches | Life coach and Fitness coach |
| Based in | Iowa, United States |
| Credentials | Certified by the Institute of Integrative Nutrition; Working toward a Bachelor's degree in Public Health |
Marissa Ornelas is an accountability and confidence coach in Iowa who helps women build a better relationship with food and exercise. She is certified by the Institute of Integrative Nutrition and is working toward a Bachelor's degree in Public Health. Her work is shaped by her own past struggles with disordered eating and exercise habits. She helps young women, including 20-somethings and college students, eat without guilt and move in ways they enjoy.
What Marissa helps with
Marissa helps women reconnect with their bodies. She focuses on food, exercise and self-care without guilt.
- Eating without guilt
- Exercising in ways you enjoy
- Reconnecting with your body
- Treating your body with care
- Making food and exercise feel fun again
- Building confidence
Who Marissa works with
Marissa works with young women. This includes women in their 20s and college students. Her clients want a simpler, kinder way to handle food and exercise.
Background and qualifications
Marissa is certified as a health coach by the Institute of Integrative Nutrition. She is also working toward a Bachelor's degree in Public Health. Her coaching comes from personal experience. She struggled with disordered eating and exercise habits for years. An accident then changed how she thought about her health. She now uses that experience to help other women.
Marissa Ornelas pricing
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The CoachVouch take
Marissa coaches from her own recovery from disordered eating and exercise habits, and she is studying Public Health.
Best for young women and college students who want to eat and exercise without guilt.
Common questions
How much does Marissa Ornelas charge?
Coaching with Marissa runs $75 to $165 an hour. Message Marissa from this page for an exact quote.
What does Marissa Ornelas help with?
Marissa Ornelas helps with eating without guilt, exercising in ways you enjoy, reconnecting with your body and treating your body with care.
Is Marissa Ornelas certified?
Marissa Ornelas lists: Certified by the Institute of Integrative Nutrition; Working toward a Bachelor's degree in Public Health.
Does Marissa Ornelas work with college students?
Yes. She coaches young women, including 20-somethings and college students.
How do I contact Marissa Ornelas?
Send Marissa a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.