Marie McInnes

Marie McInnes is a life coach and HeartMath mentor who works with women who feel stuck even when life looks fine from the outside. She helps clients see the thought patterns behind that feeling. She also teaches simple HeartMath practices to calm the nervous system. Clients can start with a single session, a short series, or a structured HeartMath program. She also shares a series of written reflections.

What Marie helps with

Marie works with women who feel tight, disconnected or worn out even when their responsibilities are handled. The focus is on the mental patterns behind that feeling.

• Feeling stuck when life looks fine on the surface
• Spotting hidden thought patterns and expectations
• Reacting less and staying steadier
• Calming the nervous system with simple practices
• Making decisions with more clarity
• Rebuilding self-trust

Who Marie works with

Marie works with women who feel stuck in ways they can't fully explain. Their lives often look successful and their responsibilities are handled. Inside, they feel tight, disconnected or tired. They don't need to know exactly what they need before they begin.

How Marie works

Sessions start with what is happening for the client now, including thoughts and reactions. Marie and the client look at thought patterns, emotional responses and the habits the nervous system has learned. She adds HeartMath techniques to build regulation and resilience and to reduce reactivity. Clients can book a single session, a short series, or a structured HeartMath program.

Background and qualifications

Marie is a Certified Life Coach through The Life Coach School. She is also an Independent Certified HeartMath Mentor. Her coaching grew out of her own experience of feeling pressure and stuck while life looked steady from the outside. She found that thought patterns, not circumstances, kept her there. She now teaches the tools and practices that helped her. She also writes reflections on everyday moments.

Marie McInnes pricing

Programs and services

• Single coaching session
• Short session series
• Structured HeartMath program
• Complimentary Discovery Session

Marie McInnes reviews

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Last updated September 2026. Request a correction.