Mai Lê

Mai Lê is a confidence and life coach in Arkansas. She helps burnt-out, overthinking perfectionists who have stayed too long in the wrong job, relationship, or life and want to make a change. Her work is built on the 4C Framework, a method she created to build self-trust. She spent nine years in an unhealthy relationship before leaving. She has since lived in a van, traveled the world alone, and hitchhiked solo. She coaches online.

What Mai helps with

Mai works with people who feel stuck in a job, relationship, or life that no longer fits. She helps them trust themselves and take the next step.

• Leaving the wrong job, relationship, or life
• Overthinking and getting stuck
• Perfectionism
• Burnout
• Building self-trust
• Calming self-attack
• Clarifying values and what you want
• Taking small brave actions

Who Mai works with

Mai coaches burnt-out, overthinking, high-achieving perfectionists. Her clients know they have stayed too long in the wrong relationship, job, or life. They are ready to stop performing and make a leap toward something new.

How Mai works

Mai uses her 4C Framework. Compassion calms the nervous system and stops self-attack. Curiosity spots patterns, clarifies values, and names what you want. Courage means taking small brave actions. Confidence grows as you reflect on the evidence and build self-trust. The 12 week 4C Adventure program guides clients through it with weekly prompts, challenges, and accountability.

Background and qualifications

Mai spent nine years in a codependent and unhealthy relationship because she was afraid to leave. Leaving was the bravest choice she has made. Afterward she built a process to trust her gut faster and live more adventurously. She used that process to jump out of planes alone, live in a van, travel the world solo, and hitchhike alone. That process became her 4C Framework.

Mai Lê pricing

Programs and services

• 4C Adventure, a 12 week online coaching program
• Weekly prompts and challenges
• Accountability between sessions

Mai Lê reviews

The CoachVouch take

Common questions

Similar coaches to compare

Tick "Compare" to message several coaches at once.

Aleksandra Miciul

Life and mental performance coach in London and online · London, United Kingdom · Online and in person

Aleksandra Miciul is a life and mental performance coach who helps athletes, professionals and women who feel stuck or overwhelmed. She is a former Olympic swimmer who then worked 15 years in corporate real estate in London. She coaches on overthinking, confidence, focus and burnout. She works in London and online across the UK and abroad. Her sessions follow a simple path of clarity, a structured plan and steady action.

$105 to $170 an hour

Confidence and self-esteemPurpose and directionLife transitions

CompareView profile →

Drew Ross

Certified life and executive coach for mindset and action · Online

Drew Ross is a certified life and executive coach who helps people build a strong mindset and take action on their goals. Drew left a career in Corporate Real Estate Development in 2021 to become a coach. Sessions run one hour on Zoom. The main offer is a 3-month private program with 12 weekly sessions. Drew also hosts a weekly podcast on mindset, coaching, and entrepreneurship.

$80 to $150 an hour

Confidence and self-esteemPurpose and directionLife transitions

CompareView profile →

Elena Bregman

Integrative life and anxiety coach based in Japan · Japan

Elena Bregman is an integrative life coach who helps people with anxiety, stuck patterns and accountability. She blends coaching with counseling and therapeutic methods. Some sessions use metaphoric cards to explore the subconscious, along with elements of CBT. She has 3 years of coaching experience and worked on a crisis line. Her clients have tackled clutter, tough decisions in business and relationships, and language barriers. She is based in Japan.

$80 to $150 an hour

Confidence and self-esteemLife transitionsMindset and habits

CompareView profile →

Francesca Esposito

Life, relationship and addiction recovery coach · New York, United States

Francesca Esposito is a life coach, relationship coach and addiction recovery coach. She helps people who want to get their life or their relationship on track. She holds a NYS Board Certification as an Addiction Recovery Coach. She has worked with children, teens and adults on stress, career change, family issues, separation and divorce, and recovery. She is a coach, not a therapist. Her work focuses on the present and the future, and she uses a client's history to build motivation.

$130 to $190 an hour

Confidence and self-esteemLife transitionsMindset and habits

CompareView profile →

Browse related

Last updated September 2026. Request a correction.