Mai Lê
Confidence and life coach for overthinkers in Arkansas
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Professionals |
| Based in | Arkansas, United States |
| Sessions | Online |
Mai Lê is a confidence and life coach in Arkansas. She helps burnt-out, overthinking perfectionists who have stayed too long in the wrong job, relationship, or life and want to make a change. Her work is built on the 4C Framework, a method she created to build self-trust. She spent nine years in an unhealthy relationship before leaving. She has since lived in a van, traveled the world alone, and hitchhiked solo. She coaches online.
What Mai helps with
Mai works with people who feel stuck in a job, relationship, or life that no longer fits. She helps them trust themselves and take the next step.
- Leaving the wrong job, relationship, or life
- Overthinking and getting stuck
- Perfectionism
- Burnout
- Building self-trust
- Calming self-attack
- Clarifying values and what you want
- Taking small brave actions
Who Mai works with
Mai coaches burnt-out, overthinking, high-achieving perfectionists. Her clients know they have stayed too long in the wrong relationship, job, or life. They are ready to stop performing and make a leap toward something new.
How Mai works
Mai uses her 4C Framework. Compassion calms the nervous system and stops self-attack. Curiosity spots patterns, clarifies values, and names what you want. Courage means taking small brave actions. Confidence grows as you reflect on the evidence and build self-trust. The 12 week 4C Adventure program guides clients through it with weekly prompts, challenges, and accountability.
Background and qualifications
Mai spent nine years in a codependent and unhealthy relationship because she was afraid to leave. Leaving was the bravest choice she has made. Afterward she built a process to trust her gut faster and live more adventurously. She used that process to jump out of planes alone, live in a van, travel the world solo, and hitchhike alone. That process became her 4C Framework.
Mai Lê pricing
Programs and services
- 4C Adventure, a 12 week online coaching program
- Weekly prompts and challenges
- Accountability between sessions
Mai Lê reviews
The CoachVouch take
She built her 4C Framework from her own experience of leaving a nine year unhealthy relationship.
Best for overthinking perfectionists who want to leave a job, relationship, or life that no longer fits.
Common questions
How much does Mai Lê charge?
Coaching with Mai runs $100 to $175 an hour. Request an intro for an exact quote.
What does Mai Lê help with?
Mai Lê helps with leaving the wrong job, relationship, or life, overthinking and getting stuck, perfectionism and burnout.
Does Mai Lê coach online?
Mai is based in Arkansas, United States. Sessions are online.
How long is Mai Lê's coaching program?
The 4C Adventure program runs for 12 weeks. It is online and includes weekly prompts, challenges, and accountability.
What is the 4C Framework?
It is Mai's four step method: Compassion, Curiosity, Courage, and Confidence. It is designed to build self-trust.
How do I contact Mai Lê?
Request an intro on this page. It's free, and we'll connect you with Mai and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.