Lisa Salisbury
Health and weight loss coach, including GLP-1 medication support
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | Weight managementNutrition and healthy eatingEmotional eatingHealthy habitsMindset and habitsConfidence and self-esteemGoal setting and accountabilityNutrition and habits |
| Also coaches | Life coach and Fitness coach |
| Sessions | Online |
| Credentials | Certified Life Coach and Weight Coach, The Life Coach School; Certified Health Coach, Institute for Integrative Nutrition; Bachelor's degree in Health and Human Performance, Brigham Young University |
| Practice | Well With Lisa |
Lisa Salisbury is a health and weight loss coach who helps people change how they eat and how they think about food. She works with clients who use GLP-1 medication and clients who do not. She runs a 12 week one-on-one program and a GLP-1 program. She holds coaching certifications from The Life Coach School and the Institute for Integrative Nutrition. She also hosts a podcast on weight loss and mindset.
What Lisa helps with
Lisa helps people who lose weight and gain it back, and people who start GLP-1 medication and do not know what to eat. She works on eating habits and on the thoughts behind them.
- Ending the cycle of losing and regaining weight
- Knowing what to eat while on GLP-1 medication
- Managing GLP-1 side effects with food choices
- Stopping the good food and bad food labels
- Eating without using food to avoid emotions
- Understanding protein, fiber, portions and food labels
- Building an eating plan that fits real life
- Adding simple movement to daily routines
Who Lisa works with
Lisa works with people who have tried diet after diet and still struggle to keep weight off. Some are on GLP-1 medication and feel lost about what to eat. Others do not use medication. Some feel they do all the right things and still see no results.
How Lisa works
Lisa's main program is a 12 week one-on-one course built on three parts: Eat Well, Think Well and Live Well. She builds an eating plan with each client and teaches tools for handling thoughts about food and body. She also adds accountability. Her GLP-1 Confidence Method supports people who use weight loss medication. A single session can include a review of up to 7 days of food logs and a written summary of next steps.
Background and qualifications
Lisa holds a bachelor's degree in Health and Human Performance from Brigham Young University. She is a Certified Life Coach and Weight Coach through The Life Coach School. She is also a Certified Health Coach through the Institute for Integrative Nutrition. She struggled with weight and body image for much of her life and tried plans such as Herbalife, SlimFast and South Beach. That experience shaped her focus on mindset and food. She also hosts the Well With Lisa podcast.
Lisa Salisbury pricing
Programs and services
- 12 week one-on-one Eat Well, Think Well, Live Well coaching program
- GLP-1 Confidence Method
- Free consult call
- One-on-one GLP-1 nutrition session
- GLP-1 nutrition guide with video
Lisa Salisbury reviews
The CoachVouch take
Lisa offers coaching built for people on GLP-1 medication, along with a mindset approach for people who are not.
Best for people who keep regaining weight or who started GLP-1 medication and need a clear eating plan.
Common questions
How much does Lisa Salisbury charge?
Coaching with Lisa runs $75 to $165 an hour. Message Lisa from this page for an exact quote.
What does Lisa Salisbury help with?
Lisa Salisbury helps with ending the cycle of losing and regaining weight, knowing what to eat while on GLP-1 medication, managing GLP-1 side effects with food choices and stopping the good food and bad food labels.
Does Lisa Salisbury coach online?
Sessions are online.
Is Lisa Salisbury certified?
Lisa Salisbury lists: Certified Life Coach and Weight Coach, The Life Coach School; Certified Health Coach, Institute for Integrative Nutrition; Bachelor's degree in Health and Human Performance, Brigham Young University.
Does Lisa Salisbury only work with people on GLP-1 medication?
No. Lisa coaches clients whether they use GLP-1 medication or not.
Does Lisa ask clients to cut out food groups?
No. She teaches that all foods can fit and helps clients build a way of eating for real life.
How do I contact Lisa Salisbury?
Send Lisa a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.