Lisa Consiglio Ryan
Health and nutrition coach for busy women
| Hourly rate range | $90 to $140 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingWeight managementEmotional eatingHealthy habitsWomen's fitnessBusy professionalsNutrition and habits |
| Works with | Women and Professionals |
| Also coaches | Fitness coach |
| Based in | United States |
| Credentials | Integrative Nutrition Health Coach, Institute of Integrative Nutrition |
| Practice | Whole Health Designs |
Lisa Consiglio Ryan is a health and nutrition coach who helps women move to a clean way of eating and living. She founded Whole Health Designs. Before coaching, she taught elementary school for 15 years. She wrote the cookbook Go Clean, Sexy You, which was a finalist for several book awards. She also runs a clean living community with a detox membership program and co-hosts a women's retreat in Valladolid, Mexico.
What Lisa helps with
Lisa helps women build a healthy relationship with food and their bodies. She focuses on real food, cooking at home, and lasting habits instead of quick fixes.
- Moving to a clean, whole food lifestyle
- Learning to cook real meals at home
- Ending yo-yo dieting and fad diets
- Repairing a difficult relationship with food
- Building long-term healthy habits
- Eating well without deprivation or extreme exercise
- Setting up family dinners
Who Lisa works with
Lisa works with women who want to eat cleaner and feel better in their bodies. Her clients include busy women who are tired of fad diets and quick fixes. Many want to cook whole meals and stop thinking about food all the time.
How Lisa works
Lisa teaches an 80/20 guideline. 80% of the time, clients eat anti-inflammatory whole foods, move their bodies, and practice gratitude. The other 20% leaves room for wine with friends or pizza at a party, without guilt. She stresses plants, greens, gluten-free grains, organic produce, and natural cooking ingredients. She also offers a community and detox membership program and a cookbook to start clean eating.
Background and qualifications
Lisa taught elementary school for 15 years before she became a coach. She earned her certification as an Integrative Nutrition Health Coach at the Institute of Integrative Nutrition. She founded Whole Health Designs. She wrote the cookbook Go Clean, Sexy You, which was a finalist for the International Book Awards, the Next Generation Indie Book Awards, and the USA Book Awards. She also co-hosts a women's retreat in Valladolid, Mexico.
Lisa Consiglio Ryan pricing
Programs and services
- Clean + Sexy Community and Detox membership program
- Go Clean, Sexy You cookbook
- Free Reboot Your Body guide
- Women's retreat in Valladolid, Mexico
Lisa Consiglio Ryan reviews
The CoachVouch take
Lisa is a former elementary school teacher of 15 years who teaches clean eating with an 80/20 approach and wrote an award-finalist cookbook.
Best for busy women who want to leave fad diets behind and learn to cook whole food.
Common questions
How much does Lisa Consiglio Ryan charge?
Coaching with Lisa runs $90 to $140 an hour. Message Lisa from this page for an exact quote.
What does Lisa Consiglio Ryan help with?
Lisa Consiglio Ryan helps with moving to a clean, whole food lifestyle, learning to cook real meals at home, ending yo-yo dieting and fad diets and repairing a difficult relationship with food.
Is Lisa Consiglio Ryan certified?
Lisa Consiglio Ryan lists: Integrative Nutrition Health Coach, Institute of Integrative Nutrition.
Does Lisa Consiglio Ryan expect clients to eat clean all the time?
No. She teaches an 80/20 guideline. Clients eat clean 80% of the time and enjoy foods like pizza or wine the rest of the time without guilt.
How do I contact Lisa Consiglio Ryan?
Send Lisa a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.