Kristy Frick
Anxiety and burnout coach using nervous system and somatic tools
| Hourly rate range | $90 to $175 an hour |
|---|---|
| Focus areas | |
| Also coaches | Health coach |
| Credentials | Certified Brainspotting Practitioner; Certified Rehabilitation Counselor; Certified Safe & Sound Protocol Practitioner; Certified Compassionate Bereavement Specialist; Licensed professional counselor |
| Practice | The Kind Mind Collective |
Kristy Frick is a trauma-informed coach who helps sensitive, empathetic people with anxiety, burnout and life transitions. She has over 15 years of experience as a licensed professional counselor, with a focus on disability, gender identity, trauma and grief. She founded The Kind Mind Collective and still runs a therapy practice. Her coaching blends somatic work, Brainspotting, parts work, polyvagal theory, breathwork and nature-based healing.
What Kristy helps with
Kristy works with people facing big changes, emotional overload and stress in the body and mind. Her coaching looks forward and does not require a diagnosis or insurance.
- Life transitions such as grief, illness and identity shifts
- Relationship and communication challenges
- Burnout, compassion fatigue and emotional overwhelm
- Money and financial stress through a nervous system lens
- Reconnecting with the body and gentle motivation around food, movement and visibility
- Nervous system regulation and grounding after growth
Who Kristy works with
Kristy works with sensitive, empathetic and heart-led people, including empaths, healers and helpers. She also coaches people going through life transitions. Her space is open to all genders, including people who have felt unseen in traditional healing spaces.
How Kristy works
Kristy combines somatic coaching, Brainspotting, parts work, polyvagal theory, breathwork, mindfulness and nature-based healing. She also brings animal-assisted and earth-honoring practices into her work. Her coaching is collaborative and forward-focused, and it does not require a diagnosis or insurance. She offers it as an option for people who find that traditional therapy is not the right fit.
Background and qualifications
Kristy has over 15 years of experience as a licensed professional counselor. Her counseling work has focused on disability, gender identity, trauma and grief. She is a Certified Rehabilitation Counselor, Certified Brainspotting Practitioner, Certified Safe & Sound Protocol Practitioner and Certified Compassionate Bereavement Specialist. She created The Kind Mind Collective for her coaching and still maintains a therapy practice.
Kristy Frick pricing
Programs and services
- Coaching packages
Kristy Frick reviews
The CoachVouch take
She is a licensed counselor with over 15 years of experience who also uses Brainspotting and the Safe & Sound Protocol in her coaching.
Best for sensitive, empathetic people who want nervous system-informed support with burnout, grief or life change outside of traditional therapy.
Common questions
How much does Kristy Frick charge?
Coaching with Kristy runs $90 to $175 an hour. Message Kristy from this page for an exact quote.
What does Kristy Frick help with?
Kristy Frick helps with life transitions such as grief, illness and identity shifts, relationship and communication challenges, burnout, compassion fatigue and emotional overwhelm and money and financial stress through a nervous system lens.
Is Kristy Frick certified?
Kristy Frick lists: Certified Brainspotting Practitioner; Certified Rehabilitation Counselor; Certified Safe & Sound Protocol Practitioner; Certified Compassionate Bereavement Specialist; Licensed professional counselor.
Does Kristy Frick offer therapy as well as coaching?
Yes, she maintains a therapy practice alongside her coaching. She sees coaching as a forward-focused option for people who do not want or need therapy.
Does Kristy Frick need a diagnosis to work with clients?
No. Her coaching does not require a diagnosis or insurance.
How do I contact Kristy Frick?
Send Kristy a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.