Kimberly Seabrooks
Health and fitness coach for women in menopause in Owings Mills
| Rate | $100 to $895 per hour |
|---|---|
| Focus areas | Hormones and menopauseNutrition and healthy eatingHealthy habitsNutrition and habitsWomen's fitnessHealth and wellness |
| Works with | Women |
| Also coaches | Fitness coach and Life coach |
| Based in | Owings Mills, Maryland, United States |
| Credentials | Certified Professional Nutrition Coach; Certified Health Coach (CHC); Precision Nutrition |
Kimberly Seabrooks is a health and fitness coach and life coach in Owings Mills, Maryland. She helps women who are going through menopause and feel tired or out of balance. Her work centers on simple habits and metabolic support that bring back energy. She holds a Precision Nutrition credential and is a certified health coach. She also writes about menopause, metabolism and strength training in midlife.
What Kimberly helps with
Kimberly works with women in menopause who feel tired or out of balance and want steady energy again.
- Low energy during menopause
- Feeling out of balance in midlife
- Building simple daily habits
- Metabolic health support
- Strength training in midlife
- Nutrition for menopause
Who Kimberly works with
Kimberly works with women who are navigating menopause. Her clients often feel tired or out of balance. They want supportive guidance and simple habits, not complicated plans, so they can feel like themselves again.
Background and qualifications
Kimberly is a certified professional nutrition coach and a certified health coach (CHC). She has training through Precision Nutrition. She writes articles on menopause, metabolic health and why strength changes matter in midlife, including how a menopause health coach helps women reclaim their health. Noomii has also interviewed her.
Kimberly Seabrooks pricing
Programs and services
- Free consultation
Kimberly Seabrooks reviews
The CoachVouch take
Focuses on menopause, metabolism and strength training for midlife women, and writes articles on these topics.
Best for women in menopause who feel tired and want simple habits and metabolic support.
Kimberly's rate sits above the range most health coaches charge ($75 to $150 an hour).
Common questions
How much does Kimberly Seabrooks charge?
Kimberly Seabrooks's rate is $100 to $895 per hour.
What does Kimberly Seabrooks help with?
Kimberly Seabrooks helps with low energy during menopause, feeling out of balance in midlife, building simple daily habits and metabolic health support.
Is Kimberly Seabrooks certified?
Kimberly Seabrooks lists: Certified Professional Nutrition Coach; Certified Health Coach (CHC); Precision Nutrition.
Does Kimberly Seabrooks work with women going through menopause?
Yes. She coaches women who are navigating menopause and feel tired or out of balance. She focuses on simple habits and metabolic support.
How do I contact Kimberly Seabrooks?
Request an intro on this page. It's free, and we'll connect you with Kimberly and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.