Kerrie Nygard
Faith-based food and body peace coach for women
| Hourly rate range | $75 to $125 an hour |
|---|---|
| Focus areas | Weight managementEmotional eatingHealthy habitsChristian coachingFaith-based life coachingNutrition and habitsWomen's fitness |
| Works with | Women and Christians |
| Also coaches | Spiritual coach, Fitness coach and Life coach |
| Credentials | Certified personal trainer; Fitness nutrition certification; Certified life coach |
| Practice | Food and Body Peace Coach |
Kerrie Nygard is a food and body peace coach who helps women end their struggle with food and lose weight for good. She blends faith with brain science. She is a certified personal trainer with training in fitness nutrition and life coaching. She says 1,400+ women have worked with her method. She also runs a YouTube channel about confidence and mindset, and offers a free 30 minute coaching session.
What Kerrie helps with
Kerrie works with women who feel stuck in diet cycles and constant thoughts about food. Her goal is calm, control and peace with food and body.
- Quieting constant mental food chatter
- Stopping binging and all day grazing
- Ending guilt and starting over on Monday
- Feeling in control around food
- Reducing food cravings and urges
- Losing weight and keeping it off
- Building confidence in your body
Who Kerrie works with
Kerrie coaches women who are tired of dieting and ready to stop seeing themselves as someone who struggles with food. Her clients want to feel in control with food and at peace with their bodies. Her method is built around Christian faith.
How Kerrie works
Kerrie teaches a method that mixes faith-based principles with behavioral techniques from brain science. She does not use willpower or restriction. Clients learn to see the body as a gift and to use emotions like love, joy, peace, patience and self-control. The work targets thought patterns and emotional weight tied to binging, grazing and fear around food. She also offers a free training called In Control and at Peace with Food.
Background and qualifications
Kerrie Nygard is a certified personal trainer with a certification in fitness nutrition and training as a life coach. She lived in a dieting cycle from age 13 through college, and it continued through pregnancy. That led her to become a certified personal trainer and study fitness nutrition. She now coaches women on food and body peace, and she reports that 1,400+ women have used her approach.
Kerrie Nygard pricing
Programs and services
- Free 30 minute coaching session
- Free training webinar
- Free guide on food cravings
- YouTube channel
Kerrie Nygard reviews
The CoachVouch take
Kerrie combines a Christian faith approach with brain science to help women stop food urges.
Best for Christian women who want to stop dieting cycles and feel at peace with food.
Common questions
How much does Kerrie Nygard charge?
Coaching with Kerrie runs $75 to $125 an hour. Message Kerrie from this page for an exact quote.
What does Kerrie Nygard help with?
Kerrie Nygard helps with quieting constant mental food chatter, stopping binging and all day grazing, ending guilt and starting over on Monday and feeling in control around food.
Is Kerrie Nygard certified?
Kerrie Nygard lists: Certified personal trainer; Fitness nutrition certification; Certified life coach.
Is Kerrie Nygard's coaching faith-based?
Yes. Her method mixes Christian faith principles with brain science techniques.
Does Kerrie offer a free way to try her coaching?
Yes. She offers a free 30 minute coaching session, a free training and a free guide on food cravings.
How do I contact Kerrie Nygard?
Send Kerrie a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.