Kathrine Brown
Weight loss and wellness coach in Victoria, British Columbia
| Rate | $138 to $176 per hour |
|---|---|
| Focus areas | |
| Also coaches | Spiritual coach and Fitness coach |
| Based in | Victoria, British Columbia, Canada |
| Practice | Conscious Weight Loss |
Kathrine Brown, also known as Coach Kath, is a weight loss coach in Victoria, British Columbia. She helps people who struggle with resistance, self-sabotage, food addiction and binge eating. She created the Conscious Weight Loss process and has taught it since 2002. She also writes the Wisdom Bites blog and co-hosts the Conscious Weight Loss Podcast. Her work looks at the emotional, psychological and spiritual sides of weight, not just diet and exercise.
What Kathrine helps with
Kathrine works on the inner causes of weight struggles. Her focus is on eating patterns that limit daily life but are not diagnosable disorders.
- Resistance to change around weight loss
- Self-sabotage
- Food addiction
- Binge eating
- Chronic dieting
- Emotional and spiritual drivers of weight issues
Who Kathrine works with
Kathrine works with people who struggle with resistance, self-sabotage, food addiction and binge eating. Many of her clients are chronic dieters whose eating patterns are not serious enough for a diagnosis but still limit their quality of life.
How Kathrine works
Kathrine teaches Conscious Weight Loss, a proprietary coaching process she developed. The curriculum runs in structured, progressive modules. Each module has defined competencies and behavioural milestones. The process does not focus on diet and exercise. It works on the inner drivers of weight issues, such as resistance, self-sabotage, food addiction and binge eating. It is built to fill the gap between wellness coaching and psychotherapy.
Background and qualifications
Kathrine Brown developed the Conscious Weight Loss coaching process and has taught it since 2002. Her work draws on coaching, psychology, addiction research and wisdom traditions. She writes the Wisdom Bites blog and co-hosts the Conscious Weight Loss Podcast. She has helped thousands of people around the world. Her business has won awards, including Health and Wellness Coach of the Year 2026 from the Noomii Global Awards.
Kathrine Brown pricing
Programs and services
- Conscious Weight Loss coaching process
- Free introductory session
Kathrine Brown reviews
The CoachVouch take
Created her own coaching process, Conscious Weight Loss, which treats the emotional and spiritual side of weight issues.
Best for chronic dieters who deal with self-sabotage or binge eating and want inner work instead of a diet plan.
Kathrine's rate sits above the range most health coaches charge ($75 to $150 an hour).
Common questions
How much does Kathrine Brown charge?
Kathrine Brown's rate is $138 to $176 per hour.
What does Kathrine Brown help with?
Kathrine Brown helps with resistance to change around weight loss, self-sabotage, food addiction and binge eating.
Does Kathrine Brown focus on diet and exercise?
No. Her Conscious Weight Loss process works on the inner drivers of weight issues, such as resistance, self-sabotage, food addiction and binge eating.
Does Kathrine Brown offer an introductory session?
Yes. She offers a free introductory session of 1 hour.
How do I contact Kathrine Brown?
Send Kathrine a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.