Karina S
Spirituality and life coach for overthinkers in Washington, DC
| Rate | $115 to $250 per hour |
|---|---|
| Focus areas | |
| Also coaches | Life coach and Dating coach |
| Based in | Washington, District of Columbia, United States |
| Credentials | BA; MS |
Karina S is a spirituality, life and relationship coach in Washington, DC. She works with deep feelers and overthinkers who want more fulfillment in their relationships and lives. She helps clients set boundaries, trust their own voice and live authentically. Before coaching, she worked in collaborative, high-stakes settings where clear communication and boundaries matter. She also draws on her own experience of breaking out of overthinking and people-pleasing patterns.
What Karina helps with
Karina helps clients who get stuck in their heads and give more than they receive. She works on boundaries, self-trust and living in line with who they are.
- Setting healthy boundaries
- Trusting your own voice
- Overthinking and self-doubt
- Living authentically
- Feeling more fulfilled in relationships
- Breaking old patterns
- Showing up with more confidence at work and in daily life
Who Karina works with
Karina coaches people who describe themselves as deep feelers and overthinkers. Her clients want more fulfillment in their relationships and lives. Many are stuck in cycles of doubt, blurred boundaries or giving more than they get back.
How Karina works
Karina uses reflective dialogue, questioning and practical tools for setting boundaries and honoring your own needs. She does not offer quick fixes or motivational slogans. Her method is built on the idea that clients already hold their own answers. Sessions aim to leave clients feeling lighter, clearer and more confident.
Background and qualifications
Karina holds a BA and an MS. She has worked in collaborative, high-stakes environments where clear communication, presence and boundaries are essential. Her coaching also comes from lived experience. She spent years stuck in overthinking, blurred boundaries and over-giving, and learned to step out of those cycles. She now uses that path to guide her clients.
Karina S pricing
Programs and services
- Free consultation
- One-on-one coaching sessions
Karina S reviews
The CoachVouch take
Karina pairs reflective questioning with practical boundary-setting tools, drawn from her own experience with overthinking.
Best for overthinkers who want to set boundaries and trust their own voice in relationships and life.
Karina's rate sits above the range most spiritual coaches charge ($75 to $175 an hour).
Common questions
How much does Karina S charge?
Karina S's rate is $115 to $250 per hour.
What does Karina S help with?
Karina S helps with setting healthy boundaries, trusting your own voice, overthinking and self-doubt and living authentically.
Is Karina S certified?
Karina S lists: BA; MS.
Does Karina offer quick fixes?
No. She skips quick fixes and motivational slogans. She uses reflective dialogue and questions to help clients hear themselves clearly.
How do I contact Karina S?
Send Karina a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.