Karena Keesee
Confidence and life coach for tween and teen girls in Tennessee
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Teens and Parents |
| Also coaches | Life coach and ADHD coach |
| Based in | Tennessee, United States |
| Practice | College Calm |
Karena Keesee is a confidence coach and kid life coach in Tennessee. She works with tween and teen girls who are entering or already in middle school. She focuses on body image, self-worth and confidence during puberty. She also helps girls with social anxiety and the move from elementary to middle school and from middle to high school. Her practice is called College Calm. She gives girls a neutral, safe space to talk and teaches tools so each girl can support herself.
What Karena helps with
Karena helps girls who struggle with body image, self-worth and confidence during puberty. She also works with girls facing social anxiety and big school changes.
- Body image during puberty
- Self-worth and confidence
- Social anxiety in middle school
- Moving from elementary to middle school
- Moving from middle to high school
- Changes in friend groups
- Feelings of rejection and not belonging
Who Karena works with
Karena works with pre-teen and teen girls who are entering middle school or already in it. Many of her clients deal with puberty, shifting friend groups and feeling left out. She also speaks to parents who see their daughter pulling away but cannot get her to say what is wrong.
Karena Keesee pricing
Karena Keesee reviews
The CoachVouch take
Karena focuses only on tween and teen girls going through the middle school years and puberty.
Best for parents of middle school girls who are withdrawn and struggling with body image or confidence.
Common questions
How much does Karena Keesee charge?
Coaching with Karena runs $90 to $150 an hour. Request an intro for an exact quote.
What does Karena Keesee help with?
Karena Keesee helps with body image during puberty, self-worth and confidence, social anxiety in middle school and moving from elementary to middle school.
Does Karena Keesee coach parents or girls?
Karena coaches tween and teen girls. She aims to give each girl tools to become her own biggest cheerleader, and she speaks directly to parents who are worried about their daughters.
How do I contact Karena Keesee?
Request an intro on this page. It's free, and we'll connect you with Karena and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.