Kalina Grande
Health and confidence coach for women and moms in Virginia
| Hourly rate range | $90 to $140 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingGut healthStress and burnoutHealthy habitsConfidence and self-esteemStress and overwhelm |
| Works with | Women and Parents |
| Also coaches | Life coach |
| Based in | Virginia, United States |
| Credentials | AFPA holistic nutritionist; Integrative Nutrition Health Coach (IIN); IIN Gut Health CEU |
| Practice | Simply Well |
Kalina Grande is a health and confidence coach who helps women and moms feel surer about their health choices. She founded Simply Well and is based in Virginia. Her own struggle with IBS and constant bloating led her to this work. She offers a personalized 6 month program built around lifestyle changes, not just food and exercise.
What Kalina helps with
Kalina works with women on stress, digestive problems, and trust in their own health choices. She looks at the whole lifestyle, not just what is on the plate.
- Building confidence in health choices
- Managing stress
- Bloating
- Acid reflux
- IBS and other digestive issues
- Shifting everyday lifestyle habits
- Feeling and doing better with overall health
Who Kalina works with
Kalina coaches women and moms. She also works with caretakers and young adults. Her clients include women who struggle to manage stress, women with digestive issues like bloating, acid reflux, and IBS, and women who lack confidence in their health choices.
How Kalina works
Kalina offers a personalized 6 month program. It focuses on shifting your lifestyle instead of only eating the right foods or exercising every day. Her gut health training shapes how she works with digestive issues. New clients can start with a free 30 minute discovery call to check the fit.
Background and qualifications
Kalina Grande founded Simply Well. She also completed continuing education focused on gut health. Her interest in this field began with her own IBS. She could not control it, and eating more vegetables still left her bloated. That showed her that digestive trouble is about more than food.
Kalina Grande pricing
Programs and services
- 6 month personalized program
- Free 30 minute discovery call
Kalina Grande reviews
The CoachVouch take
Kalina came to gut health coaching through her own IBS and bloating, and she adds gut health training to her nutrition background.
Best for women and moms with digestive issues or stress who want more confidence in their health choices.
Common questions
How much does Kalina Grande charge?
Coaching with Kalina runs $90 to $140 an hour. Message Kalina from this page for an exact quote.
What does Kalina Grande help with?
Kalina Grande helps with building confidence in health choices, managing stress, bloating and acid reflux.
Is Kalina Grande certified?
Kalina Grande lists: AFPA holistic nutritionist; Integrative Nutrition Health Coach (IIN); IIN Gut Health CEU.
How long is Kalina Grande's coaching program?
Her personalized program runs 6 months. She offers a free 30 minute discovery call first to see if it is a good fit.
How do I contact Kalina Grande?
Send Kalina a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.