Jane Pilger

Jane Pilger is a life coach and binge eating coach who works with women. She helps clients who feel stuck in repeating patterns around food, stress, overwhelm and perfectionism. Her work looks at why a behavior shows up instead of trying to force it to change. She offers private one-on-one coaching and a group program called The Gathering. Her goal is for clients to rebuild trust with themselves and follow through on their choices.

What Jane helps with

Jane works with women who keep repeating patterns they want to change. These often show up around food, stress and the pressure to hold everything together.

• Binge eating and emotional eating
• Overworking, overthinking and overeating
• Repeating the same patterns
• Knowing what to do but not doing it
• Feeling overwhelmed when nothing is wrong
• Perfectionism
• Rebuilding trust with yourself

Who Jane works with

Jane coaches women who have tried many approaches and still feel stuck. Her clients struggle with food, stress, overwhelm, perfectionism or emotional eating.

Jane Pilger pricing

Programs and services

• 1:1 private coaching
• Food and binge eating coaching
• The Gathering group program

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Last updated September 2026. Request a correction.