Jane Pilger

Jane Pilger is a life coach and binge eating coach for women who feel stuck in patterns they cannot change. She works on food, stress, overwhelm, perfectionism and emotional eating. Her own story shapes her work. She lived with binge eating and perfectionism for more than 25 years before she began to understand those patterns. She now helps clients see why their habits exist and rebuild trust with themselves.

What Jane helps with

Jane works with women who repeat the same patterns around food, stress and self-doubt. She focuses on why the behavior is there, not just on stopping it.

• Binge eating and emotional eating
• Overworking, overthinking and overeating
• Perfectionism
• Feeling overwhelmed when nothing is wrong
• Knowing what to do but not doing it
• Rebuilding trust with yourself
• Pressure to hold everything together

Who Jane works with

Jane coaches women who have tried many things and still feel stuck. Her clients repeat the same patterns around food, stress, overwhelm and perfectionism. Many feel the pressure to hold everything together and feel that nothing is ever enough.

Background and qualifications

Jane Pilger lived with binge eating, perfectionism, shutting down and constant pushing for more than 25 years. On the outside she knew how to achieve, but she did not feel at peace inside. Things changed when she stopped trying to fix herself and started to understand herself. She now coaches other women through the same shift. She also writes on Substack about living with possibility through the lens of the nervous system.

Jane Pilger pricing

Programs and services

• Food and binge eating coaching
• 1:1 private coaching
• The Gathering

Jane Pilger reviews

The CoachVouch take

Common questions

Similar coaches to compare

Tick "Compare" to message several coaches at once.

Abby Jane Green

Mindful habits and faith-based life coach

Abby Jane Green is a mindful habits and life coach who runs Simply Thrive Now Life Coaching. She helps clients build steady habits, manage stress, and stop overthinking. Her work blends mindfulness, manifestation, habit formation and energy work. She is certified through The Life Coach School and trained as a faith-based coach. She also holds a Tiny Habits Coach certification from BJ Fogg's academy. She has helped clients with weight loss, time management, parenting and difficult relationships.

$100 to $175 an hour

Mindset and habitsStress and overwhelmGoal setting and accountability

CompareView profile →

Adrienne Hinton

Certified life coach for moms, with a faith-based approach

Adrienne Hinton is a certified life coach who helps people take charge of their thinking and their emotions. She is a Christian and a mom to four sons, two of whom have Down syndrome. Her own struggles after adopting a baby with Down syndrome led her to coaching. She works with clients on overwhelm, self-pressure, and getting clear on what they want next. She runs Adrienne Hinton Coaching LLC.

$80 to $150 an hour

Confidence and self-esteemLife transitionsMindset and habits

CompareView profile →

Alejandra Molina

Anxiety and confidence coach for high achievers, based in Miami · Miami

Alejandra Molina is an anxiety and confidence coach in Miami. She helps high achievers, working parents, entrepreneurs, executives and physicians manage stress and find emotional clarity. She worked in nonprofits and grassroots development before moving into resilience and early childhood development in Latin America. She has lived in six cities in different countries. She built her own model, The Thriving Self, and runs her practice as The Bliss Well.

$80 to $150 an hour

Confidence and self-esteemStress and overwhelmLife transitions

CompareView profile →

Alejandro Contreras

Anxiety and confidence coach using NLP and hypnotherapy

Alejandro Contreras is an anxiety and confidence coach who helps people rebalance their minds and bodies. He works on limiting beliefs, negative thought patterns, and self-sabotaging behaviors. He also coaches on eating disorders and strength and conditioning. Before coaching, he became a certified firefighter and EMT. He then studied martial arts and meditation in Thailand and healing arts in Hawai'i. His program covers mental, emotional, spiritual, and physical health.

$80 to $150 an hour

Confidence and self-esteemStress and overwhelmMindset and habits

CompareView profile →

Browse related

Last updated September 2026. Request a correction.