Irina Ogsta
Accountability and anxiety coach based in Latvia
| Hourly rate range | $80 to $140 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Executive coach and Speaking coach |
| Based in | Latvia |
| Credentials | Erickson Professional Coach; Mentor Coach L-Con Global; System Coach APC; Coaching Powerful Negotiations; Neurobiology for Coaches; Self-Regulation Coaching |
| Languages | Latvian |
Irina Ogsta is an accountability and anxiety coach in Latvia. She helps people move through life transitions with clarity. Her work is built on brain neurobiology. She has over 500 hours of coaching experience and holds a mentor coach credential with L-Con Global. On her own site she works with women who feel unsteady inside while doing well outside. She focuses on calming the nervous system and building steady decision making.
What Irina helps with
Irina works with people in life transitions and with women who look successful but feel tension, doubt or constant tiredness inside.
- Moving through life transitions with clarity
- Making decisions without constant doubt
- Feeling calm when being visible at work or in business
- Stabilizing the nervous system
- Building inner stability and a strong sense of self
- Moving forward without slipping back
- Ongoing tiredness that does not go away after a break
Who Irina works with
Irina works with women who have strong roles, responsibility and results, yet feel inner tension, doubt or tiredness. Many want to make decisions with less doubt, be seen at work or in their own business without panic, and keep moving forward without setbacks.
How Irina works
Irina bases her coaching on brain neurobiology. She gives clients practical tools to understand how the mind works and to raise their energy. Her work treats the problem as one of the inner system, not of discipline or motivation. The goal is to steady the nervous system, build inner support and gain clear, stable decisions. She starts with a diagnostic meeting to find what is happening in each case.
Background and qualifications
Irina has over 500 hours of coaching experience. She is an Erickson Professional Coach and a Mentor Coach with L-Con Global. She is also a System Coach with APC. Her training includes Coaching Powerful Negotiations, Neurobiology for Coaches and Self-Regulation Coaching. She is based in Latvia and writes her own site in Latvian.
Irina Ogsta pricing
Programs and services
- Free diagnostic meeting
Irina Ogsta reviews
The CoachVouch take
Irina builds her coaching on brain neurobiology and focuses on calming the nervous system instead of relying on motivation.
Best for accomplished women in Latvia who feel inner doubt and tension and want steadier decisions.
Common questions
How much does Irina Ogsta charge?
Coaching with Irina runs $80 to $140 an hour. Message Irina from this page for an exact quote.
What does Irina Ogsta help with?
Irina Ogsta helps with moving through life transitions with clarity, making decisions without constant doubt, feeling calm when being visible at work or in business and stabilizing the nervous system.
Is Irina Ogsta certified?
Irina Ogsta lists: Erickson Professional Coach; Mentor Coach L-Con Global; System Coach APC; Coaching Powerful Negotiations; Neurobiology for Coaches; Self-Regulation Coaching.
Does Irina Ogsta use motivation-based coaching?
No. She treats the issue as one of the inner system, not discipline or inspiration. Her work centers on nervous system stability and brain neurobiology.
How do I contact Irina Ogsta?
Send Irina a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.