Heather Heynen
Health and weight loss coach for women, also a licensed counselor
| Hourly rate range | $65 to $120 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingWeight managementEmotional eatingHealthy habitsFat lossOver 40 and 50Nutrition and habitsOnline coachingMindset and habitsStress and overwhelm |
| Works with | Women |
| Also coaches | Fitness coach and Life coach |
| Sessions | Online and in person |
| Credentials | Licensed Professional Counselor, Mental Health (LPC-MH) |
| Practice | Wellness For Real |
Heather Heynen is a health and wellness coach who helps women with weight loss, nutrition, mindset, and lasting habits. She is also a Licensed Professional Counselor and hosts the Wellness For Real at Any Age podcast. Her coaching is open to clients anywhere. She also runs outdoor coaching sessions on mountain bikes, gravel bikes, or bikepacking trips. Her separate therapy work is limited to residents of South Dakota and Wyoming.
What Heather helps with
Heather helps women who feel stuck in habits around food, weight, and stress. Her coaching also covers sport and performance goals.
- Healthy, sustainable weight loss
- Emotional eating
- Building habits that last
- Nutrition, meal timing, and feeling full
- Shifting thoughts and identity around health
- Sport and performance goals
- Anxiety and emotional overwhelm (through therapy)
Who Heather works with
Heather works with women who want to change their bodies, minds, and daily habits. Her coaching fits people who want weight loss, better nutrition, or sport goals. Her podcast speaks to adults in their 40s, 50s, and 60s and beyond. Clients who want therapy must live in South Dakota or Wyoming.
How Heather works
Heather blends brain science with practical tools. The weekly plan starts with a 45-minute session that builds a custom wellness and habit plan. After that, clients get a 10-minute check-in each week for accountability. Nutrition work includes food combining, meal timing, and ways to feel full. Clients who prefer no calls can use email coaching. Outdoor sessions mix coaching with mountain biking, gravel riding, or bikepacking.
Background and qualifications
Heather Heynen is a Licensed Professional Counselor in mental health (LPC-MH) and a coach. She has spent years studying mental health, wellness, habit change, and the brain science behind behavior. She offers therapy for anxiety, disordered eating, and emotional overwhelm to residents of South Dakota and Wyoming. She also offers coaching to clients anywhere. She hosts the Wellness For Real at Any Age podcast.
Heather Heynen pricing
Programs and services
- One-on-one coaching sessions of 50 to 55 minutes
- Weekly check-in coaching plan with a 2-month minimum
- Email-based coaching and accountability
- Outdoor coaching sessions on bikes
- Therapy for South Dakota and Wyoming residents
- Wellness For Real at Any Age podcast
Heather Heynen reviews
The CoachVouch take
She is a licensed professional counselor who also coaches on weight loss and offers coaching sessions on mountain bike and gravel rides.
Best for women who want weight loss and habit change backed by brain science and steady weekly accountability.
Common questions
How much does Heather Heynen charge?
Coaching with Heather runs $65 to $120 an hour. Message Heather from this page for an exact quote.
What does Heather Heynen help with?
Heather Heynen helps with healthy, sustainable weight loss, emotional eating, building habits that last and nutrition, meal timing, and feeling full.
Does Heather Heynen coach online?
Sessions are online and in person.
Is Heather Heynen certified?
Heather Heynen lists: Licensed Professional Counselor, Mental Health (LPC-MH).
Can Heather Heynen's therapy services be used from any state?
No. Therapy is only open to residents of South Dakota and Wyoming. Her coaching is open to clients anywhere.
Does Heather offer coaching without live calls?
Yes. Her email-based coaching lets clients ask questions and get support by email during the month. The client decides when to reach out.
How do I contact Heather Heynen?
Send Heather a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.