Heather Heynen
Health, sport, and wellness coach for women, including weight loss
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | Weight managementEmotional eatingHealthy habitsStress and burnoutFat lossOver 40 and 50Nutrition and habitsWomen's fitnessConfidence and self-esteemStress and overwhelmMindset and habits |
| Works with | Women, People over 40 and Athletes |
| Also coaches | Fitness coach and Life coach |
| Practice | Wellness For Real |
Heather Heynen is a health, sport, and wellness coach who helps women build a strong mind, a healthy body, and lasting habits. She supports healthy, sustainable weight loss and fat loss for adults in their 40s, 50s, and 60s and up. She also works with women on anxiety, binge eating, and emotional overwhelm. Heather runs the Wellness For Real practice and hosts the Wellness For Real at Any Age podcast. She also offers therapy in South Dakota and Wyoming.
What Heather helps with
Heather helps women build habits that last, lose weight in a healthy way, and work through stress and unhealthy patterns around food.
- Healthy, sustainable weight loss
- Fat loss for adults in their 40s, 50s, and 60s and up
- Binge eating and emotional eating
- Anxiety and emotional overwhelm
- Building lasting healthy habits
- Training and mindset for athletes
- Preparing for endurance events like a half marathon
Who Heather works with
Heather works mainly with women who want to heal their relationship with food, their body, and their stress. Her fat loss work is aimed at adults in their 40s, 50s, and 60s and up. She also coaches athletes, including women training for races such as a half marathon.
Background and qualifications
Heather Heynen combines coaching with therapy. Her therapy practice serves residents of South Dakota and Wyoming who face anxiety, disordered eating, and emotional overwhelm. Her coaching covers health, sport, and wellness. She hosts the Wellness For Real at Any Age podcast, and she offers self-paced resources and outdoor sessions. She also links to a shop with Thorne supplements and shares recipes and a newsletter.
Heather Heynen pricing
Programs and services
- Health, sport, and wellness coaching
- Therapy for South Dakota and Wyoming residents
- Self-paced courses and resources
- Outdoor sessions
- Wellness For Real at Any Age podcast
Heather Heynen reviews
The CoachVouch take
Heather offers both licensed-style therapy and wellness coaching, so she can support eating habits, training, and emotional health in one place.
Best for women who want sustainable weight loss and also need help with binge eating, anxiety, or emotional overwhelm.
Common questions
How much does Heather Heynen charge?
Coaching with Heather runs $75 to $130 an hour. Request an intro for an exact quote.
What does Heather Heynen help with?
Heather Heynen helps with healthy, sustainable weight loss, fat loss for adults in their 40s, 50s, and 60s and up, binge eating and emotional eating and anxiety and emotional overwhelm.
Does Heather Heynen coach athletes?
Yes. She offers sport coaching, including training, food, and mental work for athletes such as clients preparing for a half marathon.
Does Heather Heynen offer therapy as well as coaching?
Yes. She offers therapy to residents of South Dakota and Wyoming, along with her coaching services.
How do I contact Heather Heynen?
Request an intro on this page. It's free, and we'll connect you with Heather and, if you want, 2 or 3 similar coaches to compare.
Similar coaches to compare
Tick "Compare" on any coach to add them to your intro request.
Archana Shrestha
Archana Shrestha is an MD and weight loss coach for busy physician moms. She is an emergency physician who knows the double burnout of work and parenting. She once coped with stress by eating, and she learned how to lose weight for the last time. She now teaches doctors who are moms to lose weight without diets or counting. She offers a free 3-day mini course built around the habits medical training creates.
Corinne Crabtree
Corinne Crabtree is a weight loss coach who helps women stop eating when life gets stressful, tiring, or overwhelming. She built her work around her own story. She dieted for over 30 years, then lost 100 pounds once she learned what to do in hard moments instead of eating. Over 1 million women have used her free video series to start losing weight.
Heidi Bradford
Heidi Bradford is a women's health coach who helps women with PMDD, hormonal swings, and weight struggles. She built the Whole Woman Wellness Method, which combines emotional stability, daily rhythms, and whole-body support. Her work covers understanding how hormones, stress, and emotions affect weight, and cutting down emotional eating. She offers two paths: PMDD and hormonal wellness coaching, and metabolic health and weight support. Her style is faith-rooted and compassion-first.
Karen Anthony
Karen Anthony is a weight loss and wellness coach who helps busy moms. She works on cravings, stress eating and eating habits, and she also coaches moms on burnout and emotional wellness. Her method keeps weight loss simple and does not rely on tracking, counting or weighing food. She offers a 6 week path to better health, a free video mini-course on cravings, and a done-for-you program with meal plans and daily support to help clients lose their first 10lbs.
Browse related
Last updated September 2026. Request a correction.