Heather Daines
Parenting and life coach for mothers, offering Zoom sessions
| Hourly rate range | $90 to $135 an hour |
|---|---|
| Focus areas | |
| Works with | Parents and Women |
| Also coaches | Life coach |
| Sessions | Online |
| Credentials | Certified Life Coach |
| Practice | Heather Daines Life Coach |
Heather Daines is a certified life coach who helps mothers with parenting. She works with moms who feel guilt, exhaustion, or worry that they are getting parenting wrong. Her coaching focuses on managing thoughts that do not serve them. She is a mother of seven and started coaching after a coach changed how she saw motherhood. She offers coaching sessions over Zoom and a parenting course, and she starts with a free mini session.
What Heather helps with
Heather helps mothers who feel overwhelmed or guilty about parenting. She works on the thoughts that keep them stuck.
- Letting go of mom guilt
- Managing thoughts that are not helping you
- Feeling overwhelmed and exhausted as a parent
- Worry about messing up as a mom
- Enjoying your kids no matter what they do
- Parenting when kids are struggling
- Becoming the parent you want to be
Who Heather works with
Heather works with mothers who feel worn out, guilty, or unsure about their parenting. This includes moms whose kids are struggling and who wonder if they caused it. She also coaches people on their thoughts in other areas of life, such as stress and relationships.
How Heather works
Heather teaches clients to notice their thoughts and replace unhelpful ones with better ones. Sessions are held over Zoom. She emails the link before each session. New clients can start with a free 30 minute mini session. In it, they share what is on their mind and Heather explains how she can help. She also offers a parenting course that uses real world examples.
Background and qualifications
Heather Daines is a certified life coach and a mother of seven children. She came to coaching after years of feeling overwhelmed and tired as a mom. Working with her own coach changed how she saw motherhood. She now coaches other mothers using what she learned. She also teaches a parenting course and sends a weekly email called Thursday's Thoughts.
Heather Daines pricing
Programs and services
- Free 30 minute mini session over Zoom
- One-on-one coaching sessions over Zoom
- Parenting course
- Weekly email, Thursday's Thoughts
Heather Daines reviews
The CoachVouch take
She is a mother of seven who began coaching after her own coach changed how she saw parenting.
Best for mothers who feel guilty or overwhelmed and want to enjoy parenting more.
Common questions
How much does Heather Daines charge?
Coaching with Heather runs $90 to $135 an hour. Message Heather from this page for an exact quote.
What does Heather Daines help with?
Heather Daines helps with letting go of mom guilt, managing thoughts that are not helping you, feeling overwhelmed and exhausted as a parent and worry about messing up as a mom.
Does Heather Daines coach online?
Sessions are online.
Is Heather Daines certified?
Heather Daines lists: Certified Life Coach.
Does Heather Daines offer a free first session?
Yes. She offers a free 30 minute mini session over Zoom. You share what is on your mind and she shows how she can help.
How do I contact Heather Daines?
Send Heather a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.