Heather Beardsley
Weight loss coach helping people lose weight without restriction
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | |
| Also coaches | Fitness coach |
| Practice | Heather Beardsley Inc. |
Heather Beardsley is a weight loss coach who helps people lose weight and keep it off without strict dieting. She teaches clients to change their habits and beliefs around food and to stop overeating as a way to cope with life. She hosts the Love Life and Lose Weight podcast and has written a book on sustainable weight loss. Her message is that people can lose weight while still eating foods they love.
What Heather helps with
Heather works on overeating, long-term weight loss, and the habits and beliefs that drive how people eat.
- Quitting overeating as a coping strategy
- Losing weight while eating foods you love
- Keeping weight off for life
- Leaving diet mentality behind
- Feeling clear about eating on weekends, while traveling and during holidays
- Sticking with a weight goal when life gets stressful
Who Heather works with
Heather works with people who have dieted for years, even decades, and still struggle to lose weight and keep it off. Her clients want a plan and clear guidance instead of strict food rules.
Background and qualifications
Heather Beardsley runs Heather Beardsley Inc. and coaches people on sustainable weight loss. She also wrote a book on losing weight by changing habits and beliefs around food. Her site lists more than 140 reviews.
Heather Beardsley pricing
Programs and services
- VIP subscription
- Book
- Podcast
- Planner
Heather Beardsley reviews
The CoachVouch take
Heather teaches weight loss through changing beliefs and habits around food, with no food restriction.
Best for long-time dieters who want to stop overeating and lose weight while still enjoying the foods they love.
Common questions
How much does Heather Beardsley charge?
Coaching with Heather runs $75 to $130 an hour. Request an intro for an exact quote.
What does Heather Beardsley help with?
Heather Beardsley helps with quitting overeating as a coping strategy, losing weight while eating foods you love, keeping weight off for life and leaving diet mentality behind.
Does Heather Beardsley ask clients to give up foods they love?
No. Her approach is to lose weight while eating foods you love. She focuses on changing habits and beliefs around food instead.
How do I contact Heather Beardsley?
Request an intro on this page. It's free, and we'll connect you with Heather and, if you want, 2 or 3 similar coaches to compare.
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Tick "Compare" on any coach to add them to your intro request.
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Last updated September 2026. Request a correction.