Felicia Lauer
Life and health coach for women on weight loss and mindset
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | Weight managementEmotional eatingHealthy habitsConfidence and self-esteemMindset and habitsFat lossWomen's fitnessNutrition and habits |
| Works with | Women |
| Also coaches | Life coach and Fitness coach |
Felicia Lauer is a life coach and health coach who helps women lose weight and feel at home in their bodies. She teaches mindset tools instead of diet rules. Her work centers on a idea she calls Becoming Her, where a woman's body matches who she already is inside. She runs small group programs that last 8 weeks and hosts the Becoming Her Secret Podcast.
What Felicia helps with
Felicia works with women who are tired of diets and food counting. She helps them change how they think about food and their bodies.
- Stress and emotional eating that derails progress
- Cravings and nighttime eating
- Feeling stuck after many failed weight loss attempts
- Learning an easier way to eat
- Feeling confident in their body and clothes
- Breaking through a weight loss stall
Who Felicia works with
Felicia coaches women who already eat well much of the time and move their bodies. They know the basics, like protein and blood sugar. They still feel their body does not match who they are. Many have tried diet and exercise programs before and want a lasting change.
How Felicia works
Felicia teaches that lasting weight loss is an identity shift, not a diet or a set of rules. She calls this Becoming Her. Clients work on their thoughts and mindset around food, and learn to work through negative thoughts. Her small groups run for 8 weeks, and she also covers protein in her coaching. The goal is for clients to stop thinking about food and keep their results after the group ends.
Background and qualifications
Felicia Lauer is a life coach and health coach. She coaches women on mindset, eating, and weight loss. She leads small group programs and offers a signature coaching program and a program called Her Next Level. She also hosts a podcast called Becoming Her Secret.
Felicia Lauer pricing
Programs and services
- Signature Coaching
- Her Next Level
- 8-week small group program
- Becoming Her Secret Podcast
- Member login area
Felicia Lauer reviews
The CoachVouch take
Felicia focuses on identity and mindset, helping women feel naturally at ease with food instead of following diet rules.
Best for women who know nutrition basics but still struggle with emotional eating, cravings, or feeling at home in their bodies.
Common questions
How much does Felicia Lauer charge?
Coaching with Felicia runs $75 to $130 an hour. Message Felicia from this page for an exact quote.
What does Felicia Lauer help with?
Felicia Lauer helps with stress and emotional eating that derails progress, cravings and nighttime eating, feeling stuck after many failed weight loss attempts and learning an easier way to eat.
Does Felicia Lauer give diet plans?
No. She says her work is not a diet or a set of rules. She focuses on mindset and identity around food and the body.
Does Felicia Lauer coach in groups?
Yes. She runs small group programs, including 8-week groups.
How do I contact Felicia Lauer?
Send Felicia a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.