Corey Little
Weight loss and nutrition coach for adults who struggle to stick with diets
| Hourly rate range | $70 to $120 an hour |
|---|---|
| Focus areas | Fat lossNutrition and habitsOnline coachingWeight managementNutrition and healthy eatingHealthy habits |
| Also coaches | Health coach |
| Credentials | Degrees in Nutrition Science and Allied Health, Magna Cum Laude |
| Practice | Corey Little Coaching |
Corey Little is a weight loss and nutrition coach who helps adults lose weight and keep it off without crash diets. He is a former champion bodybuilder who reached 3% body fat and won a Jr. Olympic Gold Medal. He has appeared on ESPN, written for national fitness magazines, and trained professional athletes. He holds degrees in Nutrition Science and Allied Health. His coaching lets clients keep foods they love while they lose weight.
What Corey helps with
Corey works with people who have tried diets and workouts and still cannot stick with them. He helps them build habits they can keep.
- Losing weight and keeping it off
- Sticking to a food plan
- Sorting out confusing diet and workout advice
- Fitting healthy eating into a busy schedule
- Losing weight without giving up favorite foods
- Breaking the cycle of starting a diet fresh every Monday
- Quieting negative self-talk about past setbacks
Who Corey works with
Corey's clients are adults who struggle with consistency and feel worn out by fad diets. Many are food lovers who do not want to give up their favorite foods. Many feel short on time and energy for eating well and exercising. They want to lose weight and get fit without extreme workouts.
Background and qualifications
Corey Little studied Nutrition Science and Allied Health and graduated Magna Cum Laude. He competed as a bodybuilder, reached 3% body fat, and won a Jr. Olympic Gold Medal. He has appeared on ESPN and written for national fitness magazines. He has also trained professional athletes. Today he coaches people on weight loss, nutrition and exercise through Corey Little Coaching. He also hosts a podcast called Real Life Weight Loss.
Corey Little pricing
Programs and services
- Nutrition and weight loss coaching
- Free download of 10 food tweaks
- Real Life Weight Loss podcast
Corey Little reviews
The CoachVouch take
A former champion bodybuilder with nutrition science degrees who teaches weight loss that leaves room for favorite foods.
Best for adults tired of fad diets who want to lose weight without giving up foods they love.
Common questions
How much does Corey Little charge?
Coaching with Corey runs $70 to $120 an hour. Message Corey from this page for an exact quote.
What does Corey Little help with?
Corey Little helps with losing weight and keeping it off, sticking to a food plan, sorting out confusing diet and workout advice and fitting healthy eating into a busy schedule.
Is Corey Little certified?
Corey Little lists: Degrees in Nutrition Science and Allied Health, Magna Cum Laude.
Does Corey Little require clients to give up their favorite foods?
No. His approach is built for food lovers who want to lose weight without giving up the foods they enjoy.
Does Corey Little have a podcast?
Yes. He hosts the Real Life Weight Loss podcast.
How do I contact Corey Little?
Send Corey a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.

Craig Spear
Craig Spear is an online health coach for men over 40. He works with founders, executives and professionals who want to get leaner, stronger and have more energy. His program runs 12 months and includes one-on-one calls, a custom exercise and nutrition plan, and a full health audit. Clients get a DEXA scan at the start and end, so they see changes in body fat, muscle and visceral fat.

Rachel Paul
Rachel Paul is a registered dietitian with a PhD who coaches women on weight loss. She runs Best Body, an online membership built around personalized meal plans, group coaching calls and a private community. Her recipe library holds more than 2000 recipes. She also teaches over 70 short trainings on cravings, consistency and protein. Her focus is losing body fat while keeping muscle and building a calm relationship with food.
Aadam Ali
Aadam Ali is an online fitness coach and writer who runs Physiqonomics. He helps men and women lose fat and build muscle. He also writes articles on training and nutrition, including pieces on bulking and muscle loss while dieting. Coaching covers both diet and training. Clients get a plan built around their life, weekly check-ins and direct support from him.
Adam Bornstein
Adam Bornstein is the founder of Born Fitness, a fitness and nutrition coaching business for busy adults. He is a former editor at Men's Health USA and a New York Times bestselling author. Born Fitness offers personalized coaching with weekly check-ins, a 12-week fat loss course, and a monthly membership. The team has worked with thousands of clients across 31 countries. The focus is simple plans that fit real life.
Browse related
Last updated September 2026. Request a correction.